BODYBUILDING TEST LATEST UPDATED
bodybuilding - ANSWER focused hypertrophy training
sarcoplasmic - ANSWER when fibers experience increase in muscle cellular
ATP producing components which contributes to cells' diameter
sarcoplasmic - ANSWER high reps
mod resistance
exhaustion of muscle tissure
sarcoplasmic - ANSWER energy
metabolic focused: glycolytic focus
sarcomeric - ANSWER when fibers experience increase in muscle contractile
components and thus increase cells' density
sarcomeric - ANSWER low reps
heavy resistance
exhaustive to nervous system
sarcomeric - ANSWER nervous system specific
ATP only
sarcoplasmic essentials - ANSWER muscle development
volume of sarcoplasmic space increases
volume of myofibrils also increases
principally extra storage
25-30% muscle fluid
enzymes and fluid between myofibrils
golgi tendon never pushed
sarcomeric essentials - ANSWER muscle development
bodybuilding - ANSWER focused hypertrophy training
sarcoplasmic - ANSWER when fibers experience increase in muscle cellular
ATP producing components which contributes to cells' diameter
sarcoplasmic - ANSWER high reps
mod resistance
exhaustion of muscle tissure
sarcoplasmic - ANSWER energy
metabolic focused: glycolytic focus
sarcomeric - ANSWER when fibers experience increase in muscle contractile
components and thus increase cells' density
sarcomeric - ANSWER low reps
heavy resistance
exhaustive to nervous system
sarcomeric - ANSWER nervous system specific
ATP only
sarcoplasmic essentials - ANSWER muscle development
volume of sarcoplasmic space increases
volume of myofibrils also increases
principally extra storage
25-30% muscle fluid
enzymes and fluid between myofibrils
golgi tendon never pushed
sarcomeric essentials - ANSWER muscle development
