Yoga TT Test UPDATED ACTUAL Exam Questions and CORRECT Answers

Yoga TT Test UPDATED ACTUAL Exam
Questions and CORRECT Answers
5 attributes to a great teacher - CORRECT ANSWER - 1. prepared
2. energy
3. ability to connect
4.personality
5. love of yoga


10 Essentials of CorePower Yoga - CORRECT ANSWER - 1. Physical Postures (asanas)
2. breath (prana)
3.flow (vinyasa)
4. heat (tapas)
5. gaze (drishti) and focus (dharana)
6.alignment and safety
7. abdominal lock (uddiyana bandha)
8.establish rhythm
9.set students for success
10. have fun


Yoga means - CORRECT ANSWER - physical practices to connect mind, body, and
,spirit


vinyasa - CORRECT ANSWER - flow



namaste - CORRECT ANSWER - the light in me honors and see the light in you, i bow to
you

, How do you teach to students of all levels - CORRECT ANSWER - Teach the the lowest
level of the class and give layers if you want for people of higher levels


Purpose of integration series - CORRECT ANSWER - Slowly Integrate/introduce yoga
postures the class will do throughout the class,


12 Sequences (buckets) - CORRECT ANSWER - ABCCBTHSFS
1.Integration
2.Intention
3.Sun A
4.Sun B
5.Core
6.Crescent Lunge Series
7.Balancing
8.Triangle
9.Hip Series
10.Spine Series
11.Seated Forward Fold
12.Surrender


Postures of Crescent Lunge Series - CORRECT ANSWER - Crescent Lunge
Revolved Crescent Lunge
Runner's Lunge
Side Plank
Prayer Twist
Gorilla Pose
Crow Pose
Child's Pose