HPR EXAM 2025 QUESTIONS AND
ANSWERS
A persons attitude can profoundly impact their health - ANS true
the dimensions of wellness are interrelated - ANS true
the best written goals are broad and open ended - ANS false
research says regular walkers can decrease mortality rates - ANS true
sex linked hormones can influence flexibility - ANS true
cardio can be split into small bouts and still benefit your health - ANS true
the heart increases in size when doing cardio exercises - ANS true
it's possible to spot fat reduce by working a particular area of the body - ANS false
the average freshman weight gain is just a few pounds - ANS true
men and women experience heart attacks in the same way - ANS false
Copyright ©2025 BRIGHTSTARS ALL RIGHTS RESERVED 1
,the FDAs role is to carefully test every supplement before coming to market - ANS false
diabetics have increased risk of dementia - ANS true
self esteem and body image are related - ANS true
its usually possible to make up for lost sleep on the weekends - ANS false
Male dissatisfaction with body image has tripled in the last 25 years - ANS true
millennials earn and use more vacation days than any other generation - ANS false
knuckle cracking leads to arthritis - ANS false
Recreation can result in higher sleep quality and strengthened immunity - ANS true
it's necessary to drink 8 glasses of water per day - ANS false
poison ivy rashes are contagious - ANS false
the number one stressor for college students is finances - ANS true
more than one STI can be present at once - ANS true
more than half of college spending goes to expenses that OTHER THAN tuition - ANS true
Copyright ©2025 BRIGHTSTARS ALL RIGHTS RESERVED 2
, sanding is the best way to remove lead paint - ANS false
the brain can grow new neurons in the hippocampus throughout life - ANS true
the same training program will yield the same results for different individuals - ANS false
once you have an STI you can never get it again - ANS false
current or past geographical history can influence your health outcomes - ANS true
health determinants some that are beyond our control have an influence on our well being -
ANS true
Reading in low light damages your eyesight - ANS false
Drinking cranberry juice prevents urinary tract infections - ANS false
eating turkey makes you drowsy - ANS false
Milk makes you phlegmy - ANS false
lifting weights as a child stunts your growth - ANS false
its ok to double-dip - ANS true
you lose most of your body heat through your head - ANS false
Copyright ©2025 BRIGHTSTARS ALL RIGHTS RESERVED 3
ANSWERS
A persons attitude can profoundly impact their health - ANS true
the dimensions of wellness are interrelated - ANS true
the best written goals are broad and open ended - ANS false
research says regular walkers can decrease mortality rates - ANS true
sex linked hormones can influence flexibility - ANS true
cardio can be split into small bouts and still benefit your health - ANS true
the heart increases in size when doing cardio exercises - ANS true
it's possible to spot fat reduce by working a particular area of the body - ANS false
the average freshman weight gain is just a few pounds - ANS true
men and women experience heart attacks in the same way - ANS false
Copyright ©2025 BRIGHTSTARS ALL RIGHTS RESERVED 1
,the FDAs role is to carefully test every supplement before coming to market - ANS false
diabetics have increased risk of dementia - ANS true
self esteem and body image are related - ANS true
its usually possible to make up for lost sleep on the weekends - ANS false
Male dissatisfaction with body image has tripled in the last 25 years - ANS true
millennials earn and use more vacation days than any other generation - ANS false
knuckle cracking leads to arthritis - ANS false
Recreation can result in higher sleep quality and strengthened immunity - ANS true
it's necessary to drink 8 glasses of water per day - ANS false
poison ivy rashes are contagious - ANS false
the number one stressor for college students is finances - ANS true
more than one STI can be present at once - ANS true
more than half of college spending goes to expenses that OTHER THAN tuition - ANS true
Copyright ©2025 BRIGHTSTARS ALL RIGHTS RESERVED 2
, sanding is the best way to remove lead paint - ANS false
the brain can grow new neurons in the hippocampus throughout life - ANS true
the same training program will yield the same results for different individuals - ANS false
once you have an STI you can never get it again - ANS false
current or past geographical history can influence your health outcomes - ANS true
health determinants some that are beyond our control have an influence on our well being -
ANS true
Reading in low light damages your eyesight - ANS false
Drinking cranberry juice prevents urinary tract infections - ANS false
eating turkey makes you drowsy - ANS false
Milk makes you phlegmy - ANS false
lifting weights as a child stunts your growth - ANS false
its ok to double-dip - ANS true
you lose most of your body heat through your head - ANS false
Copyright ©2025 BRIGHTSTARS ALL RIGHTS RESERVED 3
