Portage Learning/BIOD 121 MODULE 1- 6 NUTRITION REVIEW FINAL
EXAM
BIOD121 REVIEW FINAL
EXAM.MODULE 1
Question
pts Multiple Choice:
Vitamins are considered both
Macronutrients and Inorganic
You Answered
Macronutrients and Organic
Correct Answer
Micronutrients and Organic
Micronutrients and Inorganic
Question
pts
Short Answer:
,Define
macronutrients Your
Answer:
Macronuclients ; any chemical element or substance that required in minutes amounts or
trace amounts for the growth and proper heath of a living organism .
CORRECT ANSERS
Macronutrient – nutrients needed in large amounts in the body
Question 1
pts
What is the difference between hunger and
appetite? Your Answer:
Hunger : sensation that prompts to eat
Appetite : a desire to sonsume specific
foods.
CORRECT ANSERS
Hunger is the internal drive to find and eat food.
Appetite is the external drive that encourages us to find and eat food . Hunger is related to the
negative sensations caused by the lack of food, while Appetite is related to the pleasurable
sensations involved with eating food we enjoy.
Question 2
pts
List two examples of Cognitive external forces that can influence eating habits and comment on
your personal experience with each of them.
Your Answer:
1- palatability is popertional to the pleasure someone experineces when eating food. if i like
the smell ,tastes
2- variety is another reason that can infulence eating habit .
,CORRECT ANSERS
Habits, Comfort foods, Advertising, Social Factors, Nutritional Value
Question 3
pts
1. bis the internal drive to find and eat food. Often experienced as a 2.
sensation.
Appetite is the external drive that encourages us to find and eat food. Related to pleasant
sensations associated with food.
Your Answer:
hunger bis the internal drive to find and eat food . often experinenced as a 2 negative sensation
CORRECT ANSERS
1. Hunger
2. negative
Question 6
pts
If a fudge brownie has 14 grams of carbohydrates, 2 gram of protein and 9
grams offat. How many calories are in the brownie?
Your Answer:
145 calories.
14 x 4 = 56 2 x 4 = 8 9 x 9 = 81 56 + 8 + 81 =
145 calories
Question 7
pts
The current recommendation to maintain your body weight is 2000
, calories daily. You should not consume any more than 65% of your calories
from carbohydrates. How many grams of carbohydrates should you eat in
a day?
Your Answer:
the current recommendation to maintain your body weight is 2000
calories daily. you should not consume any more than 60% of your calories
from carbohydrates 300 grams of carbs .
325 grams
(2000 x .65 = 1300 1300calories / 4 = 325 grams of carbs
Question 8
pts
1. The state of nutrition can be achieved by
eating a variety of foods which provide all the essential nutrients.
2. Malnutrition can either be a nutritional state of (A) or
(B)
nutrition. Your
Answer:
1. state of adequacy
2- overnutrition or undernutrition
CORRECT ANSERS
1. desirable
2.
A. over
B. under
EXAM
BIOD121 REVIEW FINAL
EXAM.MODULE 1
Question
pts Multiple Choice:
Vitamins are considered both
Macronutrients and Inorganic
You Answered
Macronutrients and Organic
Correct Answer
Micronutrients and Organic
Micronutrients and Inorganic
Question
pts
Short Answer:
,Define
macronutrients Your
Answer:
Macronuclients ; any chemical element or substance that required in minutes amounts or
trace amounts for the growth and proper heath of a living organism .
CORRECT ANSERS
Macronutrient – nutrients needed in large amounts in the body
Question 1
pts
What is the difference between hunger and
appetite? Your Answer:
Hunger : sensation that prompts to eat
Appetite : a desire to sonsume specific
foods.
CORRECT ANSERS
Hunger is the internal drive to find and eat food.
Appetite is the external drive that encourages us to find and eat food . Hunger is related to the
negative sensations caused by the lack of food, while Appetite is related to the pleasurable
sensations involved with eating food we enjoy.
Question 2
pts
List two examples of Cognitive external forces that can influence eating habits and comment on
your personal experience with each of them.
Your Answer:
1- palatability is popertional to the pleasure someone experineces when eating food. if i like
the smell ,tastes
2- variety is another reason that can infulence eating habit .
,CORRECT ANSERS
Habits, Comfort foods, Advertising, Social Factors, Nutritional Value
Question 3
pts
1. bis the internal drive to find and eat food. Often experienced as a 2.
sensation.
Appetite is the external drive that encourages us to find and eat food. Related to pleasant
sensations associated with food.
Your Answer:
hunger bis the internal drive to find and eat food . often experinenced as a 2 negative sensation
CORRECT ANSERS
1. Hunger
2. negative
Question 6
pts
If a fudge brownie has 14 grams of carbohydrates, 2 gram of protein and 9
grams offat. How many calories are in the brownie?
Your Answer:
145 calories.
14 x 4 = 56 2 x 4 = 8 9 x 9 = 81 56 + 8 + 81 =
145 calories
Question 7
pts
The current recommendation to maintain your body weight is 2000
, calories daily. You should not consume any more than 65% of your calories
from carbohydrates. How many grams of carbohydrates should you eat in
a day?
Your Answer:
the current recommendation to maintain your body weight is 2000
calories daily. you should not consume any more than 60% of your calories
from carbohydrates 300 grams of carbs .
325 grams
(2000 x .65 = 1300 1300calories / 4 = 325 grams of carbs
Question 8
pts
1. The state of nutrition can be achieved by
eating a variety of foods which provide all the essential nutrients.
2. Malnutrition can either be a nutritional state of (A) or
(B)
nutrition. Your
Answer:
1. state of adequacy
2- overnutrition or undernutrition
CORRECT ANSERS
1. desirable
2.
A. over
B. under
