ISSA FINAL EXAM WITH CORRECT
ANSWERS 2025
The human body consists of? ( Correct answers ) chemicals, cells, tissues
Metabolism can be categorized in the following? ( Correct answers )
catabolism, anabolism
BMR Stands for ? ( Correct answers ) basal metabolic rate
A 30 minute jog would rely most heavily on which energy pathway?
( Correct answers ) oxidative
What is the automatic tendency to maintain a relatively constant internal
environment called? ( Correct answers ) homeostasis
About 98% of the human body is composed of only six elements:
oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous. (T/F)
( Correct answers ) True
Mitochondria are known as the powerhouse of the cell? (T/F) ( Correct
answers ) True The heart, arteries, and veins are part of the circulatory
system? (T/F) ( Correct answers
) True
The ATP/CP pathway is considered aerobic? (T/F) ( Correct answers ) False
Non-oxidative glycolysis is reliable for: ( Correct answers ) Up to 2
minutes of ATP production
The primary fuel during endurance exercise is? ( Correct answers ) fatty
acids
The main purpose of hormones is ? ( Correct answers ) Alter the rate of
synthesis of your cellular protein, Change the rate of enzyme activity,
Change the rate of transport of nutrients through the cell wall
The main purpose of digestion is? ( Correct answers ) Break down food
and waste elimination
The main purpose of the respiratory system is? ( Correct answers ) To supply
oxygen to the body, To eliminate carbon dioxide in the body, To regulate the
body's pH balance
, The human adult skeleton has how many bones? ( Correct answers ) 206
T/F There are 80 bones in the Axial Skeleton? ( Correct answers ) True
This type of joint permits a wide range of movement in ONE plane? ( Correct
answers ) Hinge Joint
Tendons connect bone to bone? T/F ( Correct answers ) False
What are extensions to muscles fibers and connect muscle to bone?
( Correct answers
) Tendons
The points of muscle attachment are known as the? ( Correct answers )
insertion and origin
The origin is the distal attachment of a muscle? T/F ( Correct answers )
False
These sense organs measure the strain in a muscle and can be used to
pre-set the tension of muscles. ( Correct answers ) Muscle spindles
Myofibrils are constructed of overlapping strands of protein polymers
called? ( Correct answers ) actin and myosin
What is the byproduct of glucose and glycogen metabolism in
anaerobic muscle energetics? ( Correct answers ) Lactic Acid
Type 1 muscle fibers are aerobic? T/F ( Correct answers ) True
Type 2 muscle fibers are slow twitch muscle fibers? T/F ( Correct
answers ) False
Cardiovascular exercise results in: ( Correct answers ) Mitochondrial
adaptations, capillary capacity adaptations
Muscular hypertrophy is an? ( Correct answers ) increase in muscle
fiber size
What is kinesiology? ( Correct answers ) the science or study of
movement, and the activity and passive structures involved.
What is an example of an antagonist muscle? ( Correct answers ) Triceps
during a biceps curl
The angle of pull is? ( Correct answers ) the variance of force at different
points in the range of motion of an exercise.
ANSWERS 2025
The human body consists of? ( Correct answers ) chemicals, cells, tissues
Metabolism can be categorized in the following? ( Correct answers )
catabolism, anabolism
BMR Stands for ? ( Correct answers ) basal metabolic rate
A 30 minute jog would rely most heavily on which energy pathway?
( Correct answers ) oxidative
What is the automatic tendency to maintain a relatively constant internal
environment called? ( Correct answers ) homeostasis
About 98% of the human body is composed of only six elements:
oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous. (T/F)
( Correct answers ) True
Mitochondria are known as the powerhouse of the cell? (T/F) ( Correct
answers ) True The heart, arteries, and veins are part of the circulatory
system? (T/F) ( Correct answers
) True
The ATP/CP pathway is considered aerobic? (T/F) ( Correct answers ) False
Non-oxidative glycolysis is reliable for: ( Correct answers ) Up to 2
minutes of ATP production
The primary fuel during endurance exercise is? ( Correct answers ) fatty
acids
The main purpose of hormones is ? ( Correct answers ) Alter the rate of
synthesis of your cellular protein, Change the rate of enzyme activity,
Change the rate of transport of nutrients through the cell wall
The main purpose of digestion is? ( Correct answers ) Break down food
and waste elimination
The main purpose of the respiratory system is? ( Correct answers ) To supply
oxygen to the body, To eliminate carbon dioxide in the body, To regulate the
body's pH balance
, The human adult skeleton has how many bones? ( Correct answers ) 206
T/F There are 80 bones in the Axial Skeleton? ( Correct answers ) True
This type of joint permits a wide range of movement in ONE plane? ( Correct
answers ) Hinge Joint
Tendons connect bone to bone? T/F ( Correct answers ) False
What are extensions to muscles fibers and connect muscle to bone?
( Correct answers
) Tendons
The points of muscle attachment are known as the? ( Correct answers )
insertion and origin
The origin is the distal attachment of a muscle? T/F ( Correct answers )
False
These sense organs measure the strain in a muscle and can be used to
pre-set the tension of muscles. ( Correct answers ) Muscle spindles
Myofibrils are constructed of overlapping strands of protein polymers
called? ( Correct answers ) actin and myosin
What is the byproduct of glucose and glycogen metabolism in
anaerobic muscle energetics? ( Correct answers ) Lactic Acid
Type 1 muscle fibers are aerobic? T/F ( Correct answers ) True
Type 2 muscle fibers are slow twitch muscle fibers? T/F ( Correct
answers ) False
Cardiovascular exercise results in: ( Correct answers ) Mitochondrial
adaptations, capillary capacity adaptations
Muscular hypertrophy is an? ( Correct answers ) increase in muscle
fiber size
What is kinesiology? ( Correct answers ) the science or study of
movement, and the activity and passive structures involved.
What is an example of an antagonist muscle? ( Correct answers ) Triceps
during a biceps curl
The angle of pull is? ( Correct answers ) the variance of force at different
points in the range of motion of an exercise.
