AI
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Adequate Intake- used when no RDA has been established
1 microgram = __ milligram
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1/1000
nutrition caused illnesses
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heart disease
cancer
stroke
diabetes
transportation
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cardiovascular (water soluble nutrients)
lymphatic (fat soluble)
alcohol
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calorie value: 7
not a nutrient but does provide energy
, oil nutrients
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vitamin e, essential fatty acids-- not a food group but contribute to ^^
mouth
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all maconutrients
1 cup = __ tablespoons
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16
anecdotal evidence
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not scientific evidence- a story (sister did keto diet...)
Give this one a try later!
Adequate Intake- used when no RDA has been established
1 microgram = __ milligram
,Give this one a try later!
1/1000
nutrition caused illnesses
Give this one a try later!
heart disease
cancer
stroke
diabetes
transportation
Give this one a try later!
cardiovascular (water soluble nutrients)
lymphatic (fat soluble)
alcohol
Give this one a try later!
calorie value: 7
not a nutrient but does provide energy
, oil nutrients
Give this one a try later!
vitamin e, essential fatty acids-- not a food group but contribute to ^^
mouth
Give this one a try later!
all maconutrients
1 cup = __ tablespoons
Give this one a try later!
16
anecdotal evidence
Give this one a try later!
not scientific evidence- a story (sister did keto diet...)
