Growth- Mxm2 Task 1 |Latest Update with Complete
Solution
Nicholas Moore
Intrapersonal Leadership and Professional Growth-D218
Elizabeth Croson
MXM2 — MXM2 TASK 1: PERSONAL DEVELOPMENT PLAN
September 8, 2024
A. Resilience..and..Self-Care
In..my..role..as..a..nurse,..balancing..professional..responsibilities..and..personal..well-
being..is..essential..to..avoid..burnout..and..maintain..high-
quality..care..for..my..patients...To..increase..my..resilience..and..self-
care,..I..engage..in..the..following..strategies:
1. Mindfulness..and..Prayer:..Practicing..mindfulness..and..prayer..helps..me..stay
..grounded..and..manage..stress...Taking..a..few..moments..each..day..to..reflect,..
meditate,..and..pray..allows..me..to..process..my..emotions..and..maintain..a..positi
ve..outlook...It..helps..me..connect..with..my..spiritual..values..and..stay..focused..o
n..my..purpose..in..both..my..personal..and..professional..life.
2. Physical..Activity:..Regular..exercise..is..another..essential..strategy..for..self-care.
Physical..activity..helps..reduce..stress,..boosts..energy..levels,..and..improves..overall