NASM CPT Certification -7th Edition
2025/2026 Exam Questions with 100%
Correct Answers | Latest Update
Obesity - 🧠 ANSWER ✔✔BMI of 30 or higher
Overweight - 🧠 ANSWER ✔✔BMI over 25
OPT Model - 🧠 ANSWER ✔✔stabilization-strength endurance-muscular
development-max strength-power
Acute Disease - 🧠 ANSWER ✔✔symptoms develop rapidly
Chronic Disease - 🧠 ANSWER ✔✔persists for long duration, cannot be
cured altogether
LDL cholesterol - 🧠 ANSWER ✔✔Bad- Should be less than 100
HDL cholesterol - 🧠 ANSWER ✔✔Good- Should be kept around 60
Type 1 Diabetes - 🧠 ANSWER ✔✔Genetic- cannot prevented
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
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PRIVACY STATEMENT. ALL RIGHTS RESERVED
, Type 2 Diabetes - 🧠 ANSWER ✔✔obesity is a primary indicator, insulin
resistant
COPD - 🧠 ANSWER ✔✔Chronic respiratory dysfunctions. Brisk walk can
be one of the best forms of exercise for them.
LPHC - 🧠 ANSWER ✔✔lumbo-pelvic-hip complex
4 P's of Marketing - 🧠 ANSWER ✔✔Product, Price, Place, Promotion
SWOT Analysis - 🧠 ANSWER ✔✔strengths, weaknesses, opportunities,
threats
Extrinsic Motivation - 🧠 ANSWER ✔✔External- for others or reward
Intrinsic Motivation - 🧠 ANSWER ✔✔Internal-- comes from within
BCT - 🧠 ANSWER ✔✔Behavior Change Techniques- client interventions
that are used to change some determinant of behavior
Stages of Change Model - 🧠 ANSWER ✔✔precontemplation,
contemplation, preparation, action, maintenance
SMART goals - 🧠 ANSWER ✔✔Specific, Measurable, Attainable, Realistic,
Timely
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
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PRIVACY STATEMENT. ALL RIGHTS RESERVED
2025/2026 Exam Questions with 100%
Correct Answers | Latest Update
Obesity - 🧠 ANSWER ✔✔BMI of 30 or higher
Overweight - 🧠 ANSWER ✔✔BMI over 25
OPT Model - 🧠 ANSWER ✔✔stabilization-strength endurance-muscular
development-max strength-power
Acute Disease - 🧠 ANSWER ✔✔symptoms develop rapidly
Chronic Disease - 🧠 ANSWER ✔✔persists for long duration, cannot be
cured altogether
LDL cholesterol - 🧠 ANSWER ✔✔Bad- Should be less than 100
HDL cholesterol - 🧠 ANSWER ✔✔Good- Should be kept around 60
Type 1 Diabetes - 🧠 ANSWER ✔✔Genetic- cannot prevented
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
1
PRIVACY STATEMENT. ALL RIGHTS RESERVED
, Type 2 Diabetes - 🧠 ANSWER ✔✔obesity is a primary indicator, insulin
resistant
COPD - 🧠 ANSWER ✔✔Chronic respiratory dysfunctions. Brisk walk can
be one of the best forms of exercise for them.
LPHC - 🧠 ANSWER ✔✔lumbo-pelvic-hip complex
4 P's of Marketing - 🧠 ANSWER ✔✔Product, Price, Place, Promotion
SWOT Analysis - 🧠 ANSWER ✔✔strengths, weaknesses, opportunities,
threats
Extrinsic Motivation - 🧠 ANSWER ✔✔External- for others or reward
Intrinsic Motivation - 🧠 ANSWER ✔✔Internal-- comes from within
BCT - 🧠 ANSWER ✔✔Behavior Change Techniques- client interventions
that are used to change some determinant of behavior
Stages of Change Model - 🧠 ANSWER ✔✔precontemplation,
contemplation, preparation, action, maintenance
SMART goals - 🧠 ANSWER ✔✔Specific, Measurable, Attainable, Realistic,
Timely
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
2
PRIVACY STATEMENT. ALL RIGHTS RESERVED
