ACE Personal Trainer
ACE Personal Trainer Planning ahead and being prepared - What is the most important tool when dealing with a client who is at risk for relapse? Rapport - The foundation of the ACE Integrated Fitness Training Model Rapport Stage - The personal trainer sets the scene for establishing understanding and trust Physical appearance, facial expressions, attire & self-confidence - Factors that influence clients' first impressions Sense of caring, respect, clear communication & professionalism - Characteristics of positive experiences with personal trainers Voice quality - develop a voice that is firm and confident to communicate professionalism Hand gestures - fluid hand gestures while explaining something and when listening hands should be quiet Investigation stage - gather information such as medical concerns, fitness assessment results, body weight & exercise history Investigation stage - Use this stage not only to learn about a client's current health & fitness but also to understand and client's exercise likes and dislikes
Written for
- Institution
- ACE Health and Wellness Coach Certification
- Course
- ACE Health and Wellness Coach Certification
Document information
- Uploaded on
- April 2, 2025
- Number of pages
- 16
- Written in
- 2024/2025
- Type
- Exam (elaborations)
- Contains
- Questions & answers