Questions And Answers | Graded A+ | New
Update 2025
Yama - ANSWER Social contracts
Niyama - ANSWER Personal behaviors
Chakra - ANSWER Concentrated areas of energy aligned vertically in the body
that relate to eachother as well as specific areas of the body/mind/spirit
Om - ANSWER Sound of the entire universe
Ahimsa - ANSWER Avoidance of violence
Asteya - ANSWER Non-stealing
Santosha - ANSWER Contentment
Bandha - ANSWER Lock or bond
Vinyasa - ANSWER Flow
, Pranayama - ANSWER Breath/Life Force
Saucha - ANSWER Cleanliness
Samadhi - ANSWER Enlightenment
Satya - ANSWER Truth
Brahmacharya - ANSWER Moderation of the senses (specifically sexuality)
Namaste - ANSWER The divine in me recognizes the divine in you
Yoga - ANSWER Practices for union with true self.
Svadhyaya - ANSWER Self study
Ujjayi - ANSWER Victorious breath
Uddiyana - ANSWER Abdominal Lock (if Uddiyana Bandha)
Asana - ANSWER A yogic posture
Aparigraha - ANSWER Non-possessiveness and non-attachment