3/30/25, 8:32 PM NASM CPT7 TEST FINAL EXAM CURRENTLY TESTING COMPLETE QUESTIONS WITH DETAILED VERIFIED ANSWERS /ALR…
NASM CPT7 TEST FINAL EXAM CURRENTLY
TESTING COMPLETE QUESTIONS WITH
DETAILED VERIFIED ANSWERS /ALREADY
GRADED A+ //BRAND NEW!!
Save
Terms in this set (300)
What best describes an a. An amino acid that must be obtained via diet, as it is
essential amino acid? not produced by the body
Select one:
a. An amino acid that must
be obtained via diet, as it
is not produced by the
body
b. An amino acid that is
available in all protein
foods
c. An amino acid that is in
all types of foods
d. An amino acid that is
required after a workout
https://quizlet.com/1024776600/nasm-cpt7-test-final-exam-currently-testing-complete-questions-with-detailed-verified-answers-already-graded-a-bran… 1/50
,3/30/25, 8:32 PM NASM CPT7 TEST FINAL EXAM CURRENTLY TESTING COMPLETE QUESTIONS WITH DETAILED VERIFIED ANSWERS /ALR…
Which of the following b. Bench press strength assessment
exercises is typically used
to measure maximum
strength of the upper
extremities during a
pushing movement?
Select one:
a. Overhead press
assessment
b. Bench press strength
assessment
c. Pushing assessment
d. Pulling assessment
Which muscles are d. Lower trapezius
typically underactive in
association with upper
crossed syndrome?
Select one:
a. Abdominals
b. Upper trapezius
c. Hip flexors
d. Lower trapezius
What is the primary c. Stabilize vertebral segments
function of the local
muscles of the core?
Select one:
a. Generate large amounts
of force during trunk
movement
b. Move the trunk
c. Stabilize vertebral
segments
d. Transfer load between
the upper and lower
extremities
Feedback
https://quizlet.com/1024776600/nasm-cpt7-test-final-exam-currently-testing-complete-questions-with-detailed-verified-answers-already-graded-a-bran… 2/50
,3/30/25, 8:32 PM NASM CPT7 TEST FINAL EXAM CURRENTLY TESTING COMPLETE QUESTIONS WITH DETAILED VERIFIED ANSWERS /ALR…
When family members are a. A barrier to exercise
not supportive of
exercise-related
behaviors, it can be
viewed as which of the
following?
Select one:
a. A barrier to exercise
b. Ambivalence toward
exercise
c. Amotivation to exercise
d. An influence on
exercise
What behavior change a. Implementation intention
technique is a specific
plan that drives behavior
by identifying cues toward
action?
Select one:
a. Implementation
intention
b. Self-monitoring
c. Guided practice
d. Coping plan
https://quizlet.com/1024776600/nasm-cpt7-test-final-exam-currently-testing-complete-questions-with-detailed-verified-answers-already-graded-a-bran… 3/50
, 3/30/25, 8:32 PM NASM CPT7 TEST FINAL EXAM CURRENTLY TESTING COMPLETE QUESTIONS WITH DETAILED VERIFIED ANSWERS /ALR…
What are three postural c. Pes planus distortion syndrome, lower crossed
distortion patterns to look syndrome, and upper crossed syndrome
for in static postural
assessments?
Select one:
a. Low-back arches,
shoulders elevate, and
head juts forward
b. Knee dominance, upper
crossed syndrome, and
lower crossed syndrome
c. Pes planus distortion
syndrome, lower crossed
syndrome, and upper
crossed syndrome
d. Pes planus distortion
syndrome, knees cave
inward, and arms fall
forward
Feedback
What are the two divisions d. Axial and appendicular
of the skeletal system?
Select one:
a. Anterior and posterior
b. Upper and lower
c. Osteoclasts and
osteoblasts
d. Axial and appendicular
https://quizlet.com/1024776600/nasm-cpt7-test-final-exam-currently-testing-complete-questions-with-detailed-verified-answers-already-graded-a-bran… 4/50
NASM CPT7 TEST FINAL EXAM CURRENTLY
TESTING COMPLETE QUESTIONS WITH
DETAILED VERIFIED ANSWERS /ALREADY
GRADED A+ //BRAND NEW!!
Save
Terms in this set (300)
What best describes an a. An amino acid that must be obtained via diet, as it is
essential amino acid? not produced by the body
Select one:
a. An amino acid that must
be obtained via diet, as it
is not produced by the
body
b. An amino acid that is
available in all protein
foods
c. An amino acid that is in
all types of foods
d. An amino acid that is
required after a workout
https://quizlet.com/1024776600/nasm-cpt7-test-final-exam-currently-testing-complete-questions-with-detailed-verified-answers-already-graded-a-bran… 1/50
,3/30/25, 8:32 PM NASM CPT7 TEST FINAL EXAM CURRENTLY TESTING COMPLETE QUESTIONS WITH DETAILED VERIFIED ANSWERS /ALR…
Which of the following b. Bench press strength assessment
exercises is typically used
to measure maximum
strength of the upper
extremities during a
pushing movement?
Select one:
a. Overhead press
assessment
b. Bench press strength
assessment
c. Pushing assessment
d. Pulling assessment
Which muscles are d. Lower trapezius
typically underactive in
association with upper
crossed syndrome?
Select one:
a. Abdominals
b. Upper trapezius
c. Hip flexors
d. Lower trapezius
What is the primary c. Stabilize vertebral segments
function of the local
muscles of the core?
Select one:
a. Generate large amounts
of force during trunk
movement
b. Move the trunk
c. Stabilize vertebral
segments
d. Transfer load between
the upper and lower
extremities
Feedback
https://quizlet.com/1024776600/nasm-cpt7-test-final-exam-currently-testing-complete-questions-with-detailed-verified-answers-already-graded-a-bran… 2/50
,3/30/25, 8:32 PM NASM CPT7 TEST FINAL EXAM CURRENTLY TESTING COMPLETE QUESTIONS WITH DETAILED VERIFIED ANSWERS /ALR…
When family members are a. A barrier to exercise
not supportive of
exercise-related
behaviors, it can be
viewed as which of the
following?
Select one:
a. A barrier to exercise
b. Ambivalence toward
exercise
c. Amotivation to exercise
d. An influence on
exercise
What behavior change a. Implementation intention
technique is a specific
plan that drives behavior
by identifying cues toward
action?
Select one:
a. Implementation
intention
b. Self-monitoring
c. Guided practice
d. Coping plan
https://quizlet.com/1024776600/nasm-cpt7-test-final-exam-currently-testing-complete-questions-with-detailed-verified-answers-already-graded-a-bran… 3/50
, 3/30/25, 8:32 PM NASM CPT7 TEST FINAL EXAM CURRENTLY TESTING COMPLETE QUESTIONS WITH DETAILED VERIFIED ANSWERS /ALR…
What are three postural c. Pes planus distortion syndrome, lower crossed
distortion patterns to look syndrome, and upper crossed syndrome
for in static postural
assessments?
Select one:
a. Low-back arches,
shoulders elevate, and
head juts forward
b. Knee dominance, upper
crossed syndrome, and
lower crossed syndrome
c. Pes planus distortion
syndrome, lower crossed
syndrome, and upper
crossed syndrome
d. Pes planus distortion
syndrome, knees cave
inward, and arms fall
forward
Feedback
What are the two divisions d. Axial and appendicular
of the skeletal system?
Select one:
a. Anterior and posterior
b. Upper and lower
c. Osteoclasts and
osteoblasts
d. Axial and appendicular
https://quizlet.com/1024776600/nasm-cpt7-test-final-exam-currently-testing-complete-questions-with-detailed-verified-answers-already-graded-a-bran… 4/50
