Orangetheory notes Questions And Answers
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Teacher based coaching (Wrong way of coaching) playing music the coach enjoys
changing the workout to coach's preference
making negative comments about the workout to members
coming in minutes before class (always be 30 min early)
staying in studio instead of Lobby
Student-based Coaching (Right way of coaching) Playing the music members enjoy
following the workout template
Positive comments about the workout
Eliminating possessive language
socializing with members in lobby
Flex Method A way for Coach's to prioritize what they find by using the Orange eye
throughout the workout
F- Find opportunities. Utilize the orange eye to see which foundational movements are
being performed and which portions of the movement are compromised in execution
L- Locate the priority. - 1. Compromised safety of the member
, Orangetheory notes Questions And Answers
Verified by Experts
- 1.5 Timing the treadmills
-2. Any moment hindering the benefit of the intended exercise.
- 3. Congratulations and challenges
E- Establish a plan. Coaches can use the priorities listed above to create a plan of
correction and move effectively and efficiently within the room
X- Expect Distractions just expect distractions
The 3 C's Correct
Congratulate
Challenge
Acknowledgment Generic recognition of effort (EX. High 5's, Good job, Nice row)
Personal Touch an acknowledgment that is specific to a person and / or effort
( EX. John, way to take one second off that repeat row)
Verified by Experts
Teacher based coaching (Wrong way of coaching) playing music the coach enjoys
changing the workout to coach's preference
making negative comments about the workout to members
coming in minutes before class (always be 30 min early)
staying in studio instead of Lobby
Student-based Coaching (Right way of coaching) Playing the music members enjoy
following the workout template
Positive comments about the workout
Eliminating possessive language
socializing with members in lobby
Flex Method A way for Coach's to prioritize what they find by using the Orange eye
throughout the workout
F- Find opportunities. Utilize the orange eye to see which foundational movements are
being performed and which portions of the movement are compromised in execution
L- Locate the priority. - 1. Compromised safety of the member
, Orangetheory notes Questions And Answers
Verified by Experts
- 1.5 Timing the treadmills
-2. Any moment hindering the benefit of the intended exercise.
- 3. Congratulations and challenges
E- Establish a plan. Coaches can use the priorities listed above to create a plan of
correction and move effectively and efficiently within the room
X- Expect Distractions just expect distractions
The 3 C's Correct
Congratulate
Challenge
Acknowledgment Generic recognition of effort (EX. High 5's, Good job, Nice row)
Personal Touch an acknowledgment that is specific to a person and / or effort
( EX. John, way to take one second off that repeat row)
