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BIOD 121 - Essentials in Nutrition Module 3 questions with verified answers

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1 pound is what in calories: Ans 3500 calories android obesity (apple) Ans persons with greater proportion of fat in upper body, especially in abdomen Anthropometrics Ans The aspect of ergonomics that deals with body measurements, particularly those of size, strength and physical capacity. Anthropometrics estimates a person's percentage of fat by: Ans using a caliper bariatrics Ans the branch of medicine concerned with the prevention and control of obesity and associated diseases Behavior modification: Ans the use of operant-conditioning techniques to eliminate unwanted behaviors and replace them with desirable ones Bioelectrical impedance estimates a person's body: Ans by measuring the degree of resistance to an electrical flow Bioelectrical impedance: Ans is another way to measure body fat in which an instrument is connected to the body that sends an electric current to it; it assesses your body composition, the measurement of body fat in relation to lean body mass

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BIOD 121 - Essentials in Nutrition Module 3 questions
with verified answers
1 pound is what in calories: Ans✓✓✓ 3500 calories


android obesity (apple) Ans✓✓✓ persons with greater proportion of fat in upper
body, especially in abdomen


Anthropometrics Ans✓✓✓ The aspect of ergonomics that deals with body
measurements, particularly those of size, strength and physical capacity.


Anthropometrics estimates a person's percentage of fat by: Ans✓✓✓ using a
caliper


bariatrics Ans✓✓✓ the branch of medicine concerned with the prevention and
control of obesity and associated diseases


Behavior modification: Ans✓✓✓ the use of operant-conditioning techniques to
eliminate unwanted behaviors and replace them with desirable ones


Bioelectrical impedance estimates a person's body: Ans✓✓✓ by measuring the
degree of resistance to an electrical flow


Bioelectrical impedance: Ans✓✓✓ is another way to measure body fat in which
an instrument is connected to the body that sends an electric current to it; it
assesses your body composition, the measurement of body fat in relation to lean
body mass

, BMI - healthy range: Ans✓✓✓ 19-24.9


BMI - obese range: Ans✓✓✓ greater than 30


BMI - overweight range: Ans✓✓✓ 25-29.99


BMI - underweight range: Ans✓✓✓ less than 18.5


Body fat levels of 24% or higher in males or 35% or higher in females indicate:
Ans✓✓✓ obesity


Body Mass Index (BMI) Ans✓✓✓ An improved measurement of body fat relation
to one's height and weight


Brown fat cells Ans✓✓✓ a tissue in the neck and between the shoulders that is
specialized for rapid heat production; it is found more in children and infants


Chain breaking: Ans✓✓✓ Breaking the link between two or more behaviors that
encourage overeating, such as snacking while watching television.


Characteristics of a fad diet Ans✓✓✓ Promise fast weight loss
Limit nutrients/food groups
Ads include celebrity endorsements
Products are sol along with diet
Ads are critical of science
Claims are made that you don't have to change behavior

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