Module 1 (biod 121) questions with verified answers
______ is the internal drive to find and eat food. It is often experienced as a
negative sensation. __________ is the external drive that encourages us to find
and eat food. Related to pleasant sensations associated with food. Ans✓✓✓
Hunger, Appetite
________________is the external drive that encourages us to find and eat food.
Related to pleasant sensations associated with food Ans✓✓✓ apetite
1. ________________is the internal drive to find and eat food. It is often
experienced as a negative sensation. Ans✓✓✓ hunger
1. Carbohydrates Ans✓✓✓ organic, macronutrient
-composed of carbon, hydrogen, and oxygen
-complex or simple forms found in starches and sugars
-broken down into glucose—a source of energy for cells and tissue
-function: primary source of energy
-sources: grains, vegetables, fruits, dairy products, and legumes
2. Proteins Ans✓✓✓ organic, macronutrient
,-composed of carbon, hydrogen, and oxygen as well as nitrogen
-made of smaller building blocks called amino acids
-function: energy source, structure, and regulation
-sources: meats, dairy products, legumes, vegetables, and grains
3 concepts of a diet Ans✓✓✓ balance
moderation
variety
3. Lipids Ans✓✓✓ organic, macronutrient
-composed of carbon, hydrogen, and oxygen
-triglycerides (fats or oils), cholesterol, and phospholipids
-function: energy source, structure, and regulation
-sources: fats, oils, meats, and dairy products; with a few exceptions, fruits and
vegetables are naturally low in fat/lipids.
4 types of nutrients Ans✓✓✓ macronutrients
micronutrients
, organic
inorganic
4. Vitamins Ans✓✓✓ organic, micronutrient
-composed of carbon and hydrogen and may contain other elements
-fat soluble: A, D, E, K
-water soluble: B vitamins and vitamin C
-function: regulation
-sources: all food groups
5. Minerals Ans✓✓✓ inorganic, micronutrient
-simple inorganic substances
-macro-minerals: 16 minerals needed in relatively large quantities
-micro-minerals: only needed in small amounts and often referred to as the trace
minerals
-functions: structure and regulation
______ is the internal drive to find and eat food. It is often experienced as a
negative sensation. __________ is the external drive that encourages us to find
and eat food. Related to pleasant sensations associated with food. Ans✓✓✓
Hunger, Appetite
________________is the external drive that encourages us to find and eat food.
Related to pleasant sensations associated with food Ans✓✓✓ apetite
1. ________________is the internal drive to find and eat food. It is often
experienced as a negative sensation. Ans✓✓✓ hunger
1. Carbohydrates Ans✓✓✓ organic, macronutrient
-composed of carbon, hydrogen, and oxygen
-complex or simple forms found in starches and sugars
-broken down into glucose—a source of energy for cells and tissue
-function: primary source of energy
-sources: grains, vegetables, fruits, dairy products, and legumes
2. Proteins Ans✓✓✓ organic, macronutrient
,-composed of carbon, hydrogen, and oxygen as well as nitrogen
-made of smaller building blocks called amino acids
-function: energy source, structure, and regulation
-sources: meats, dairy products, legumes, vegetables, and grains
3 concepts of a diet Ans✓✓✓ balance
moderation
variety
3. Lipids Ans✓✓✓ organic, macronutrient
-composed of carbon, hydrogen, and oxygen
-triglycerides (fats or oils), cholesterol, and phospholipids
-function: energy source, structure, and regulation
-sources: fats, oils, meats, and dairy products; with a few exceptions, fruits and
vegetables are naturally low in fat/lipids.
4 types of nutrients Ans✓✓✓ macronutrients
micronutrients
, organic
inorganic
4. Vitamins Ans✓✓✓ organic, micronutrient
-composed of carbon and hydrogen and may contain other elements
-fat soluble: A, D, E, K
-water soluble: B vitamins and vitamin C
-function: regulation
-sources: all food groups
5. Minerals Ans✓✓✓ inorganic, micronutrient
-simple inorganic substances
-macro-minerals: 16 minerals needed in relatively large quantities
-micro-minerals: only needed in small amounts and often referred to as the trace
minerals
-functions: structure and regulation
