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200 Hour Yoga Teacher Training – Anatomy Questions And Answers

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200 Hour Yoga Teacher Training – Anatomy Questions And Answers 200 Hour Yoga Teacher Training – Anatomy Questions And Answers 200 Hour Yoga Teacher Training – Anatomy Questions And Answers

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200 Hour Yoga Teacher Training –
Anatomy Questions And Answers

Ballh&hSocketh-hCORRECThhANSWER-Hip,hShoulder

Finishinghorhinvertedhposeshbenefitsh-hCORRECThhANSWER-
Stimulatehorganshandhglandularhsystem,hreversehnormalhbloodhflowhandhlymph,hhelpshnerv
oushsystem,himproveshdigestion

Hearthcircuith-hCORRECThhANSWER-
Loophathupperhpalate,hbasehofhskullhtohshoulderhblades

Hingeh-hCORRECThhANSWER-Elbow,hKnee

Innerhrotationh-hCORRECThhANSWER-
Inclinehhips,hrotatehlegshinward,hwideshthighshandhpelvis.hInsidehtohoutside

Jointsh-hCORRECThhANSWER-Hips,hKnees,hElbows

Ligamenth-hCORRECThhANSWER-ConnectshBonehtohBone

Outerhrotationh-hCORRECThhANSWER-
Returnhtohoriginalhpositionhrotatedhlegshoutward,hmoveshtailbonehOutsidehtohinside

Seatinghposeshbenefitsh-hCORRECThhANSWER-
Calminghnervoushsystem,hreleasehtension,himprovehdigestionhandhelemination

Shoulderhlooph-hCORRECThhANSWER-
Fromhdownhtohtophrotatehshouldershuphtohearshandhputhtogetherhshoulderhblades,hopenhhea
rthandhslidelyhlifthchin

Tendonh-hCORRECThhANSWER-ConnectshMusclehtohBone

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