Health coach certification exam
Questions and Answers 100% Pass
When group coaching your primary role is that other facilitator. True or
false? - ✔✔True
What are the benefits of PLAY? - ✔✔Build, strong bones, improves
digestion, strengthen the immune system, and improves sleep.
A food is generally healthier if it has ______ ingredients or less. - ✔✔10
Give a good example of a healthy carb - ✔✔Fruits and vegetables, cereals,
beans, and brown rice
As a health coach which resources do you have access to? - ✔✔Educational,
webinars, and online article library, 24 hour, office support, and a certified
health coach Facebook group.
1
Katelyn Whitman, All Rights Reserved © 2025
, During infancy, growth or illness, the body requires more of what from
food because the body cannot make them? - ✔✔Conditional amino acids
What is the most important task for clients to do during each session? -
✔✔Set a goal
Which of the following are whole grains?
Popcorn
Rolled oats
Sprouted grains
Brown rice - ✔✔All of the above
With a___________ diet, it is important to drink plenty of water to prevent
constipation. - ✔✔High fiber
Chewing twice as long____________________. - ✔✔Slows down, eating
producing less gas
Which traffic light category are foods that are low in calories, high in
nutrients, and can usually be eaten raw? - ✔✔Green-light foods
2
Katelyn Whitman, All Rights Reserved © 2025
Questions and Answers 100% Pass
When group coaching your primary role is that other facilitator. True or
false? - ✔✔True
What are the benefits of PLAY? - ✔✔Build, strong bones, improves
digestion, strengthen the immune system, and improves sleep.
A food is generally healthier if it has ______ ingredients or less. - ✔✔10
Give a good example of a healthy carb - ✔✔Fruits and vegetables, cereals,
beans, and brown rice
As a health coach which resources do you have access to? - ✔✔Educational,
webinars, and online article library, 24 hour, office support, and a certified
health coach Facebook group.
1
Katelyn Whitman, All Rights Reserved © 2025
, During infancy, growth or illness, the body requires more of what from
food because the body cannot make them? - ✔✔Conditional amino acids
What is the most important task for clients to do during each session? -
✔✔Set a goal
Which of the following are whole grains?
Popcorn
Rolled oats
Sprouted grains
Brown rice - ✔✔All of the above
With a___________ diet, it is important to drink plenty of water to prevent
constipation. - ✔✔High fiber
Chewing twice as long____________________. - ✔✔Slows down, eating
producing less gas
Which traffic light category are foods that are low in calories, high in
nutrients, and can usually be eaten raw? - ✔✔Green-light foods
2
Katelyn Whitman, All Rights Reserved © 2025
