Questions and Answers 100% Pass
Establish the coaching agreement part 1 getting to know the client - ✔✔Ask
what the client is looking for in a health coach and come to an agreement
with the client about the health coaching process and relationship
(logistics, fees, scheduling, ect, client vs coaches responsibilities)
Establish coaching agreement part 2 inform client - ✔✔agree on what will
happen during the coaching session and throughout the program
(reference forms such as program agreement, program schedule, credit
card, welcome form, goals form)
Establish coaching agreement part 3 gauge client understanding of health
coaching - ✔✔ask lots of questions to guige clients familiarity with health
coaching, Coaches honor the client as the expert in his or her life and work
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,(accountability, action, follow through). support personal growth based on
self-initiated change in pursuit of specific actionable outcomes.
Coachability index - ✔✔Have client complete a questionnaire:
1. How willing are you to change behavior in your life
2. How willing are you to try new things that you've never done before?
3. How willing are you to do things that make you feel uncomfortable or
feel a little scary?
Stages of coaching - ✔✔1. Building awareness
2. teaching tools to help remove obstacles
3. becoming their partner so they can create the life they want (cheerleader,
advocate)
Follow ethical guidelines and professional standards - ✔✔understanding of
coaching ethics and standards and ability to apply them appropriately in
all coaching situations.
-clearly communicates the differences between coaching, consulting,
psychotherapy, ect
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, working with children - ✔✔needs written authorization from legal
guardian
diet recommendations - ✔✔do suggest ways to "crowd out" junk food,
caffeine, alcohol, tobacco and dairy.
don't exclude major food groups or recommend extreme detox programs
supplements - ✔✔don't recommend controversial supplements or very
high doses
exercise - ✔✔encourage clients to begin gentle, low-risk exercise such as
walking
don't encourage vigorous exercise without consulting their physician
Scope of practice, health coaches DO - ✔✔partner to inspire and co-create
trans formative growth, help strategize from the sidelines
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