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ACE Quiz Questions with Correct Answers 100% Pass

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ACE Quiz Questions with Correct Answers 100% Pass What is the most appropriate solution for an ACE certified personal trainer to provide to a client who has tight iliotibial bands - Teach the client self-myofascial release techniques What is required for an exercise professional to be listed as a personal trainer in the United States Registry of Exercise Professionals (USREPS) - A current NCCA- accredited certification as a personal trainer from a CREP member Which of the following health care professionals has a scope of practice that specifically includes injury prevention, emergency care, and providing rehabilitation following injuries and surgeries - Athletic trainers What should be the first step with a client when using the ACE mover method? - Asking powerful open-ended questions to identify what they hope to accomplish Research on the effectiveness of the ACE Integrated Fitness Training Model showed that participants in the ACE IFT Model Training group had significantly greater beneficial changes when compared to the standardized training group in which variable? - Right and left leg stork-stand performance An ACE PT is working with a client who is weighing the pros and cons of beginning an exercise program. Which would best evoke change talk - Importance ruler 2100% Pass Guarantee Katelyn Whitman All Rights Reserved © 2025 A new client states that he is not interested in a muscular-training program due to a fear of intense muscle soreness. The ACE PT creates a muscular training program at a low intensity to avoid muscle soreness. What best describes the type of operant conditioning used by the trainer? - Negative reinforcement Active listening is most critical in which stage of the client-trainer relationship - Investigation Which of the following best describes how a PT can develop cultural competence when working with a client from a different background - Learn about the client's lifestyle and culture During a training session, a client begins talking about intimate personal issues and problems at home. What action is the most appropriate for the PT to take? - Redirect the conversation During a training session the PT asks a client to explain what benefits might be gained by increasing her exercise frequency from 2 to 3 days/week. What best identifies the communication skill used by the trainer? - open-ended questioning During a training session with a new client, the PT states, "You're worried that it is too difficult to lose weight". What best identifies the type of communication skill used by the trainer? - Reflective listening What is a key consideration when setting goals with a client? - The goals should be positive What is the best way for a PT to provide feedback to a client after performing a specific motor skill? - Provide reinforcement on what was done well A PT is working with a new client who is an older adult with daily pain from osteoporosis. During the interview process, the client states that he feels the personal 3100% Pass Guarantee Katelyn Whitman All Rights Reserved © 2025 trainer might not be a good role model for him since the PT doesn't experience daily pain from osteoporosis. What would be most appropriate to provide a role model for this client? - Arrange for a colleague who is similar to the client to attend one of the training sessions What factor is an important risk modulator of exercise-related cardiovascular events? - Desired intensity What is an important factor to consider with dose-related medications and the response to exercise? - Timing of the medication What is the heart rate and blood pressure response for a client who is taking a bronchodilator for asthma? - Minimal effect on resting and exercise heart rate and blood pressure What is the heart rate and blood pressure response for a client who is taking a decongestant for a cold? - Increases blood pressure and increases heart rate at rest and possibly during exercise Personal trainers working with clients with known cardiovascular disease in clinical settings, such as cardiac rehabilitation and medical fitness facilities, should use which screening tool? - Risk stratification criteria from the American Association of Cardiovascular and Pulmonary Rehabilitation A client's healthcare provider has the PT to use a more comprehensive screening form due to the client's medical history. Which would be best to use? - Electronic Physical Activity Readiness Questionnaire (ePARmed-X+) When a client is on a beta blocker what is the best way to d

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ACE Quiz Questions with Correct
Answers 100% Pass


What is the most appropriate solution for an ACE certified personal trainer to provide
to a client who has tight iliotibial bands - ✔✔Teach the client self-myofascial release
techniques

What is required for an exercise professional to be listed as a personal trainer in the
United States Registry of Exercise Professionals (USREPS) - ✔✔A current NCCA-
accredited certification as a personal trainer from a CREP member

Which of the following health care professionals has a scope of practice that specifically
includes injury prevention, emergency care, and providing rehabilitation following
injuries and surgeries - ✔✔Athletic trainers

What should be the first step with a client when using the ACE mover method? -
✔✔Asking powerful open-ended questions to identify what they hope to accomplish

Research on the effectiveness of the ACE Integrated Fitness Training Model showed
that participants in the ACE IFT Model Training group had significantly greater
beneficial changes when compared to the standardized training group in which
variable? - ✔✔Right and left leg stork-stand performance

An ACE PT is working with a client who is weighing the pros and cons of beginning an
exercise program. Which would best evoke change talk - ✔✔Importance ruler




100% Pass Guarantee Katelyn Whitman All Rights Reserved © 2025 1

, A new client states that he is not interested in a muscular-training program due to a fear
of intense muscle soreness. The ACE PT creates a muscular training program at a low
intensity to avoid muscle soreness. What best describes the type of operant conditioning
used by the trainer? - ✔✔Negative reinforcement

Active listening is most critical in which stage of the client-trainer relationship -
✔✔Investigation

Which of the following best describes how a PT can develop cultural competence when
working with a client from a different background - ✔✔Learn about the client's lifestyle
and culture

During a training session, a client begins talking about intimate personal issues and
problems at home. What action is the most appropriate for the PT to take? - ✔✔Redirect
the conversation

During a training session the PT asks a client to explain what benefits might be gained
by increasing her exercise frequency from 2 to 3 days/week. What best identifies the
communication skill used by the trainer? - ✔✔open-ended questioning

During a training session with a new client, the PT states, "You're worried that it is too
difficult to lose weight". What best identifies the type of communication skill used by
the trainer? - ✔✔Reflective listening

What is a key consideration when setting goals with a client? - ✔✔The goals should be
positive

What is the best way for a PT to provide feedback to a client after performing a specific
motor skill? - ✔✔Provide reinforcement on what was done well

A PT is working with a new client who is an older adult with daily pain from
osteoporosis. During the interview process, the client states that he feels the personal




100% Pass Guarantee Katelyn Whitman All Rights Reserved © 2025 2

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