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What is the most appropriate solution for an ACE certified personal trainer to provide
to a client who has tight iliotibial bands - ✔✔Teach the client self-myofascial release
techniques
What is required for an exercise professional to be listed as a personal trainer in the
United States Registry of Exercise Professionals (USREPS) - ✔✔A current NCCA-
accredited certification as a personal trainer from a CREP member
Which of the following health care professionals has a scope of practice that specifically
includes injury prevention, emergency care, and providing rehabilitation following
injuries and surgeries - ✔✔Athletic trainers
What should be the first step with a client when using the ACE mover method? -
✔✔Asking powerful open-ended questions to identify what they hope to accomplish
Research on the effectiveness of the ACE Integrated Fitness Training Model showed
that participants in the ACE IFT Model Training group had significantly greater
beneficial changes when compared to the standardized training group in which
variable? - ✔✔Right and left leg stork-stand performance
An ACE PT is working with a client who is weighing the pros and cons of beginning an
exercise program. Which would best evoke change talk - ✔✔Importance ruler
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, A new client states that he is not interested in a muscular-training program due to a fear
of intense muscle soreness. The ACE PT creates a muscular training program at a low
intensity to avoid muscle soreness. What best describes the type of operant conditioning
used by the trainer? - ✔✔Negative reinforcement
Active listening is most critical in which stage of the client-trainer relationship -
✔✔Investigation
Which of the following best describes how a PT can develop cultural competence when
working with a client from a different background - ✔✔Learn about the client's lifestyle
and culture
During a training session, a client begins talking about intimate personal issues and
problems at home. What action is the most appropriate for the PT to take? - ✔✔Redirect
the conversation
During a training session the PT asks a client to explain what benefits might be gained
by increasing her exercise frequency from 2 to 3 days/week. What best identifies the
communication skill used by the trainer? - ✔✔open-ended questioning
During a training session with a new client, the PT states, "You're worried that it is too
difficult to lose weight". What best identifies the type of communication skill used by
the trainer? - ✔✔Reflective listening
What is a key consideration when setting goals with a client? - ✔✔The goals should be
positive
What is the best way for a PT to provide feedback to a client after performing a specific
motor skill? - ✔✔Provide reinforcement on what was done well
A PT is working with a new client who is an older adult with daily pain from
osteoporosis. During the interview process, the client states that he feels the personal
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