ACE Quiz Questions with Correct Answers 100% Pass

ACE Quiz Questions with Correct Answers 100% Pass At what point is an individual first responsible for adhering to the ACE Code of Ethics? - After registering for an ACE certification Exam Which of the following scenarios would warrant referral of a group fitness class participant to an appropriately qualified healthcare professional? - a participant says that he has been experiencing knee pain since participating last week in a new sports conditioning class Which of the following is within the ACE certified group fitness instructor scope of practice? - educating participants about health-related topics to facilitate long term success attending a one day workshop focused on teaching indoor cycling BEST describes which of the following types of credentials? - modality certificate Which of the following best describes NCCA accreditation? - accreditation awarded to certification programs that meet all NCCA standards Which of the following falls outside the ACE certified group fitness instructor scope of practice? - providing participants with a free trail of a supplement 2100% Pass Guarantee Katelyn Whitman All Rights Reserved © 2025 which of the following best describes a certificate received after continuing education? - a certificate designating that an individual has completed a course on a specific topic what is the correct term for a credential comprised of a course or series of courses on a specific topic with an end of course assessment? - curriculum based certificate Which of the following best described a professional certification? - a credential awarded after verification that an individual has demonstrated the knowledge and skill required to enter a job role which of the following is correct regarding the allied healthcare continuum? - physicians are the "gate keepers" of allied healthcare the evidence based recommendations for aerobic exercise include which of the following? - sedentary individuals can yield benefits from less that 20 minutes of exercise each day the talk test, heart rate, and ratings of perceived exertion (RPE) are primarily used to monitor exercise intensity during which segment of a group fitness class? - conditioning segment a warm up should include which of the following goals? - gradually redistribute blood flow to the working muscles which of the following is the best description of a pre-choreographed class? - instructors follow a written script with music, cues, and moves outlined from start to finish what is a minimum recommendation for static stretching during the post conditioning cool down segment of a group fitness class? - perform one repetition of a stretch for each major muscle group, holding each stretch for at least 15-30 seconds 3100% Pass Guarantee Katelyn Whitman All Rights Reserved © 2025 which of the following intensity levels is most appropriate for novice to intermediate exercises seeking to improve their strength - 60-70% of 1-RM Which component of fitness is described as the ability to perform repeated or sustained muscular contractions over a period of time without fatigue? - muscular endurance which type of class would be most appropriate for a participant who wants to focus on a cardiorespiratory endurance work out? - Step which skill related component of fitness is described as the ability to smoothly and accurately perform complex movements? - coordination what is the recommended repetition range for resistance exercises to improve muscular endurance? - 15-20 which of the following exercise combinations is an example of balanced program design in a group fitness class? - grapevines combined with forward and backward marching what is the best description of the frontal plane? - separates the body into anterior and posterior parts which of the following as an exercise regression? - switching from squats to quarter squats which of the following joints in considered to be a section of the