WGU C787 OA COHORTS 1-4 EXAM
2025 |GUARANTEED ACCURATE
ANSWERS
When nutrition advocates become concerned that recommendations did
not do enough to address prevention of chronic illnesses related diet,
what policy changes were made? - ACCURATE ANSWERS✔✔ RDA's
expanded into several DRI categories
What is true about Daily Reference Intakes (DRIs)? - ACCURATE
ANSWERS✔✔ Food labeling must include info about them.
They differ depending on age and gender.
What is always found on a nutrition label in the US? - ACCURATE
ANSWERS✔✔ Serving size
A healthful diet contains nutrient intake near what amount? -
ACCURATE ANSWERS✔✔ Recommended Daily Allowance (RDA)
Use when preparing family/ personal meals
What is an appropriate use of AMDR when evaluating the
appropriateness of a snack food? - ACCURATE ANSWERS✔✔
(AMDR: Acceptable macronutrient dietary range)
50% of calories from fat is too much fat
,What is meant by Tolerable Upper Intake Level? - ACCURATE
ANSWERS✔✔ (TUI) The highest level of daily consumption that
current data has shown to cause no side effects in humans, ensures
people do not take harmful amounts (supplements)
How is the estimated average requirement commonly used (EAR)? -
ACCURATE ANSWERS✔✔ To guide recommendations and menu
planning for communities, in combination with upper intake levels
What is true of the choosemyplate.gov recommendations, as represented
by their setting place graphic? - ACCURATE ANSWERS✔✔ Half of
the plate should be fruits and vegetables
What is a nutritional benefit of fruits and vegetables? - ACCURATE
ANSWERS✔✔ They provide nutrients that reduce the risk of some
types of cancer
What is false regarding fruits and vegetables in the diet? - ACCURATE
ANSWERS✔✔ Fruits and vegetables are rich in vitamin B12
What strategy might be avoided due to expense for patients looking to
eat more healthfully on a budget? - ACCURATE ANSWERS✔✔
Buying frozen meals
, Which statement is true about planning a balanced meal? - ACCURATE
ANSWERS✔✔ Skim milk has roughly the same amount of calcium and
protein as whole milk
What is true about dietary recommendations for whole grain intake? -
ACCURATE ANSWERS✔✔ half of all grain products consumed
should be whole grain products
Fritz is hosting a brunch and prepares for each of his friends:
- omelet with cheese
- toasted English muffin
- 1 t all-fruit preserves
- 1/2 large grapefruit
- 1 c whole milk
How can his menu be improved to follow the Dietary Guidelines for
Americans? - ACCURATE ANSWERS✔✔ - use egg whites for omelets
- replace cheese with vegetables in the omelets
- replace english. muffin with whole wheat english muffin
- replace whole milk with fat free milk
What is true of recommendations concerning trans fat and added sugar
intake? - ACCURATE ANSWERS✔✔ Trans fat and added sugar intake
should be minimized, there is no DRI value
2025 |GUARANTEED ACCURATE
ANSWERS
When nutrition advocates become concerned that recommendations did
not do enough to address prevention of chronic illnesses related diet,
what policy changes were made? - ACCURATE ANSWERS✔✔ RDA's
expanded into several DRI categories
What is true about Daily Reference Intakes (DRIs)? - ACCURATE
ANSWERS✔✔ Food labeling must include info about them.
They differ depending on age and gender.
What is always found on a nutrition label in the US? - ACCURATE
ANSWERS✔✔ Serving size
A healthful diet contains nutrient intake near what amount? -
ACCURATE ANSWERS✔✔ Recommended Daily Allowance (RDA)
Use when preparing family/ personal meals
What is an appropriate use of AMDR when evaluating the
appropriateness of a snack food? - ACCURATE ANSWERS✔✔
(AMDR: Acceptable macronutrient dietary range)
50% of calories from fat is too much fat
,What is meant by Tolerable Upper Intake Level? - ACCURATE
ANSWERS✔✔ (TUI) The highest level of daily consumption that
current data has shown to cause no side effects in humans, ensures
people do not take harmful amounts (supplements)
How is the estimated average requirement commonly used (EAR)? -
ACCURATE ANSWERS✔✔ To guide recommendations and menu
planning for communities, in combination with upper intake levels
What is true of the choosemyplate.gov recommendations, as represented
by their setting place graphic? - ACCURATE ANSWERS✔✔ Half of
the plate should be fruits and vegetables
What is a nutritional benefit of fruits and vegetables? - ACCURATE
ANSWERS✔✔ They provide nutrients that reduce the risk of some
types of cancer
What is false regarding fruits and vegetables in the diet? - ACCURATE
ANSWERS✔✔ Fruits and vegetables are rich in vitamin B12
What strategy might be avoided due to expense for patients looking to
eat more healthfully on a budget? - ACCURATE ANSWERS✔✔
Buying frozen meals
, Which statement is true about planning a balanced meal? - ACCURATE
ANSWERS✔✔ Skim milk has roughly the same amount of calcium and
protein as whole milk
What is true about dietary recommendations for whole grain intake? -
ACCURATE ANSWERS✔✔ half of all grain products consumed
should be whole grain products
Fritz is hosting a brunch and prepares for each of his friends:
- omelet with cheese
- toasted English muffin
- 1 t all-fruit preserves
- 1/2 large grapefruit
- 1 c whole milk
How can his menu be improved to follow the Dietary Guidelines for
Americans? - ACCURATE ANSWERS✔✔ - use egg whites for omelets
- replace cheese with vegetables in the omelets
- replace english. muffin with whole wheat english muffin
- replace whole milk with fat free milk
What is true of recommendations concerning trans fat and added sugar
intake? - ACCURATE ANSWERS✔✔ Trans fat and added sugar intake
should be minimized, there is no DRI value
