SOLUTIONS GRADED A+2025/2026
✔✔What does Ecchymosis mean? - ✔✔Discoloration of the skin resulting from
bleeding.
✔✔Which heat illness results in dryness of skin? - ✔✔Heat Stroke
✔✔Who motivates the Athlete? - ✔✔Athletic Trainer (ATC)
✔✔How would you use crutches going up and down stairs? - ✔✔up with the good leg
first... down with the bad leg first
✔✔Fracture to the fifth metacarpal? - ✔✔Boxer fracture
✔✔Hand above head - ✔✔Flexion
✔✔Contraction without movement - ✔✔Isometric
✔✔Contraction with movement - ✔✔Isotonic
✔✔Contraction with movement but speed is set - ✔✔Isokinetic
✔✔What is not a pelvic bone? - ✔✔Coccyx
✔✔What is a coiled tube with a beginning and an end? - ✔✔Intestine system
✔✔Leg left in a cast, and then when taken out is smaller than the dominant leg. -
✔✔Disuse atrophy
✔✔Pull apart from the bone - ✔✔Avulsion
✔✔What is also known as a bruise? - ✔✔Contusion
✔✔What is athlete's foot also known as? - ✔✔Tinea pedis
✔✔How long can you leave an ice pack on for? - ✔✔15-20 minutes
✔✔What is required with a whirlpool? - ✔✔GFI
✔✔What are the structures of the pelvis? - ✔✔ilium, sacrum, ischium, and pubis
✔✔What type of muscle is within a hollow cavity? - ✔✔Smooth
, ✔✔What is the outermost layer of skin called ? - ✔✔Epidermis
✔✔What is a reflection of the circulatory system and the cardiorespiratory system? -
✔✔Heart rate
✔✔When do you alert your athletic trainer of an issue? - ✔✔Immediately
✔✔What are you not suppose to cover with a leg brace? - ✔✔The patella
✔✔Strain - ✔✔Muscle
✔✔Sprain - ✔✔Ligament
✔✔If an athlete gets his thumb taped half way through a game, he has an injury to
what? - ✔✔ulnar collateral ligament
✔✔After an injury when physical therapy works muscles back to normal or as much as
possible, this time in rehab is called what? - ✔✔restore
✔✔Major layer of muscle on the posterior side. - ✔✔latissimus dorsi
✔✔What do you need to do to get all nutrients you need? - ✔✔eat a well balanced diet
✔✔Know the specific muscles in the hamstring? - ✔✔Biceps Femoris
Semitendinosus
Semimembranosus
✔✔What percentage of alcohol in the rehab room is needed to be a disinfectant -
✔✔70%
✔✔Turf Toe - ✔✔Hyperextension of the great toe
✔✔Bleach solution for disinfecting - ✔✔10% or 1-10 ratio; the other percentage is water
✔✔TENS - ✔✔pain management
✔✔What part of the brain controls vomiting chewing swallowing - ✔✔medulla oblongata
✔✔Whats the long shaft bone in the leg - ✔✔femur
✔✔Where should the ATC keep his medical records - ✔✔Secured in a locked room
✔✔Golfers elbow is an injury to what - ✔✔Medial epicondyle of the elbow