PRINCIPLES OF COACHING TEST 2 STUDY EXAM GUIDE QUESTIONS AND ANSWERS

PRINCIPLES OF COACHING TEST 2
STUDY EXAM GUIDE QUESTIONS AND
ANSWERS
Skill needed for games approach - Answer-Technical, tactical, physical, mental,
communication, character development skills

Stages of learning - Answer-mental stage, practice stage, automatic stage

Steps for teaching technical skills - Answer-1. Introduce the skill
2. Demonstrate and explain the skill
3. Practice the skill
4. Correct errors

Essential elements of tactical skills - Answer-Season strategy (base), game plan, tactic
(top)

3 elements of the tactical triangle - Answer-tactical knowledge, decision making, reading
the situation

6 methods of teaching - Answer--Teach the tactics in whole, then the parts
-Have players observe decision making in others
-Have players observe themselves
-Variable practice
-Control feedback
-Ask questions

Basic elements of a practice plan - Answer--date, time, length of practice
-objective
-equipment needed
-facilities needed
-warm-up
-practice activities
-cool-down
-coach comments

6 decisions when designing a physical training program - Answer-1. Choice of exercises
2. Order of exercises
3. Intensity of exercises
4. Volume of exercises
5. Frequency
6. Rest intervals