ISSA Fitness Nutrition Quizzes with correct solutions.

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ISSA Fitness Nutrition Quizzes with correct
d d d d d




solutions. d d

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Who ddeclared d"Let dthy dfood dbe dthy dmedicine, dand dthy dmedicine dbe dthy dfood" din d400
dB.C.? d
d
- d d d d d correct

danswers.Hippocrates
d

Vitamins dand dtheir dimportance din dhealth dand dwellness dwere ddiscovered dby
dEuropean d
d
doctors din dthe d- d d d d dcorrect danswers.early
d1900s.
d

In dhumans, dwhat dprovides dthe dfirst dimpression dof dfood? d- d d d d dcorrect danswers.The
deyes d
d

Which dof dthe dfollowing dis done dof dthe dfive dcategories dof dtaste din dfood, dcorresponding
dto dthe d
d
flavor dof dglutamates? d- d d d d dcorrect
danswers.Umami
d

Foods dselected, dproduced, dor dconsumed dfor dreasons dbeyond dcalorie dand
dnutrient d
d
content dare dreferred dto das d- d d d d dcorrect danswers.functional
dfoods.
d

Factors daffecting da dperson's daccess dto dfood, dfood dselections dand dthe dway dthey
dconsume d
d
foods dinclude: dcultural, deconomic, dand d- d d d d dcorrect danswers.religious
dconsiderations
d

Foods dintended dto dbe dingested dunder dthe dsupervision dof da dphysician dfor dspecific
ddietary dmanagement dof da ddisease dor dcondition dare dknown das d- d d d d dcorrect

danswers.medical dfoods d
d

Which dorgan dsystem dis dused dfor dsmelling? d- d d d d dcorrect danswers.Olfactory dsystem d
d

The dconsistency dof da dfood ddescribes dits d- d d d d dcorrect danswers.firmness dor dthickness d

,d

The dflavor dof dfood dis dheavily dinfluenced dby dthe damount dof d- d d d d dcorrect danswers.fat d
Approximately dwhat dpercentage dof da dcell's dmass dis dcomprised dof dwater? d- d d d d
dcorrect d
d
answers.70
dpercent
d

A dthin dpolar dmembrane dmade dof dpairs dof dlipid dmolecules, dis dknown das da(n) d- d d d d
dcorrect d
d
answers.lipid
dbilayer
d

Epithelial dcells dcan dbe dclassified das dsquamous, dcuboidal, dor d- d d d d

dcorrect d
d
answers.columnar
d

Tendons dand dligaments dare dmade dof d- d d d d dcorrect danswers.dense dconnective dtissue. d
d

The dthree dtypes dof dmuscle dfound din dthe dhuman dbody dare: dcardiac dmuscle,
dskeletal d
d
muscle, dand d- d d d d dcorrect danswers.smooth
dmuscle
d

How dmany dorgan dsystems dare din dthe dhuman dbody? d- d d d d dcorrect danswers.11 d
d

Which dorgan dsystem dworks dclosely dwith dthe dnervous dsystem dto dproduce, drelease,
dand d
d
regulate dhormones? d- d d d d dcorrect danswers.Endocrine
dsystem
d

Which dof dthe dfollowing dis da dpulpy, dacidic dfluid dpassing dfrom dthe dstomach dto dthe
dsmall d
d
intestine, dconsisting dof dgastric djuices dand dpartially ddigested dfood? d- d d d d
dcorrect
d
answers.Chyme
d

Specialized dcells don dthe dpancreas, dwhich dsecrete dinsulin, dglucagon, dand
dsomatostatin d
d
are dreferred dto das dthe d- d d d d dcorrect danswers.islets dof
dLangerhans
d

The dsmall dintestine dis ddivided dinto dthree dsections, din dthe dfollowing dorder: d- d d d d
dcorrect d
d
answers.duodenum, djejunum, dand
dileum
d

The dprocess dof dconverting dingested dnutrients dinto denergy dwithin dthe dbody dis dknown
das d-

, d
correct
danswers.metabolism
d

A dcalorie dis dthe damount dof denergy dneeded dto draise dthe dtemperature dof d1 dgram dof
dwater dby d
d
- d d d d dcorrect danswers.1° dCelsius dat da dpressure dof d1
datmosphere
d

What dis dthe dcaloric d(kcal) dyield dof dnutritional dfat? d- d d d d dcorrect danswers.9 dkcal d
d

Which dmethod dof dmeasuring denergy dexpenditure dmeasures doxygen dconsumed,
dand d
d
carbon ddioxide dproduced? d- d d d d dcorrect danswers.Indirect
dcalorimetry
d

Which dof dthe dfollowing dis dwidely dused dto dpredict dan dindividual's dresting dmetabolic
drate d
d
(RMR)? d- d d d d dcorrect danswers.The dBland-Altman
danalysis
d

Which dof dthe dfollowing dis da dprinciple dstating denergy dcannot dbe dcreated dor ddestroyed,
dbut d

only dchanged dfrom done dform dto danother? d- d d d d dcorrect danswers.The dLaw dof
dConservation d
d
of
dEnergy
d

Within dthe dATP-ADP dcycle, dwhat dis dthe dprocess dof dadding da dphosphate dis
dcalled? d-
d
correct
danswers.Rephosphorylation
d

Which dof dthe dfollowing dis dan denzyme dcatalyzing dthe dbreakdown dof dATP dto
dADP? d-
d
correct
danswers.ATPase
d

The dphosphagen dsystem dprovides dan dinstant dsource dof denergy, dfor dup dto d- d d d d
dcorrect d
d
answers.30
dseconds
d

Which dof dthe dfollowing dfuel dsources dis dthe dmost deffective dat dproducing dATP? d- d d d d
dcorrect d
d
answers.Fatty
dacids
d