100% Correct Answers! (Graded A+)
What are the functions of nutrients - Provide energy
regulate body processes
growth and repair
what are the amir for carbs fats and protein - carb 45%-65%
fat 20%-35%
protein 10%-35%
how many cups of fruits and vegetables are recommended each day - 2-6.5 cups
name the 3 salivary (exocrine glands) - parotid
submandibular
sublingual
name the 4 layers of the esophagus - muscosa
submucosa
muscularis
serosa
what are the three gastric secretions - cephalic
gastric
intestinal
where is cck released - intestinal muscosa
how long does it take for food to move through the stomach - 2-6 hours
, how long does it take chyme to pass through the small intestine - 5 hours
what is perstalsis controlled by - cck
where is bile secreted from and what does it do - the liver
emulsifies fats
How long does digestion take? - 9-16 hours
what tells the gall bladder to release bile - cck and secretin
what nutrients are absorbed by the circulatory system - proteins
carbs
small fats
most vitamins
what nutrients are absorbed by the lymphatic system - large lipids and fat soluble vitamins
what is the DRI for carbs - 130g/day
Name three monosaccharides - glucose, fructose, galactose
Name three disaccharides. - sucrose, maltose, lactose
what are ketones - products of fat metabolism
what does ketoacidosis causes? - ph balance affects
how much glycogen is stored in the liver and muscles - liver 90g
muscle 150g