NSC Exam 3 2025 With Correct Answers.

NSC Exam 3 2025 With Correct Answers




One of the key ways to lose weight healthily is to eat: - correct answershigh-volume, low-energy-density foods
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Which statement is true regarding basal metabolic rate (BMR)? - correct answersIt is the largest portion of
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total energy expended
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What is the primary source of energy ("energy currency") for your cells? - correct answersATP
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The energy expended due to physical activity accounts for the majority of our total energy output each day. -
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correct answersFalse r




We measure food energy as ____. - correct answerskcals
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What is an example of a national level confrontation of the obesity epidemic? - correct answersSupporting
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policies that improves the Healthy People Initiative.
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What is an example of an individual level confrontation of the obesity epidemic? - correct answersGoing out
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on walks.
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, A serving of food contains 15 g carbohydrate, 3 g protein, 5 g fat, 5 mg vitamin C, and 4 ounces of water. Based
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on this information, a serving of this food supplies____ kcals. - correct answers117
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Cells break down macronutrients to form __for their own energy use. - correct answersATP
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Nutritionists measure food energy in: - correct answerscalories r r r r r r r




Sophia consumed 1800 kcals per day on a regular basis although her energy requirements are 2000 kcals per
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day. Sophia is theoretically: - correct answerslosing 0.4 lb per week
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The unit of measure that describes the energy content of food is called a _______. - correct answerskilocalorie
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When your daily caloric intake is less than your estimated energy requirement, you would expect to: - correct
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answersLose weight r




What is an example of a community level confrontation of the obesity epidemic? - correct answersSupporting
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improvements to school lunch programs. r r r r




Positive energy balance leads to: - correct answersweight gain
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Biotin, vitamin D, vitamin K, and niacin can all be made by or in the body. - correct answersTrue
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When vitamins are part of an enzyme complex they are ___ and when minerals are part of an enzyme complex
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they are _____. - correct answerscoenzymes, cofactors
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Which of the following does NOT have an Acceptable Macronutrient Distribution Range (AMDR)? - correct
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answersvitamins



All of the following parts of the eye are affected by vitamin A or beta carotene EXCEPT: - correct answersIris
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Which of the following vitamin is needed for proper epithelial cell development? - correct answersVitamin A
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