D389 - Learning Strategies in Higher Education ALL SOLUTION 2025 EDITION GUARANTEED GRADE A+

D389 - Learning Strategies in Higher Education ALL SOLUTION 2025 EDITION GUARANTEED GRADE A+ Benefits of LinkedIn Can share professional information about yourself (good for job search). Good for networking. Share information instantaneously with large groups. Goals are more obtainable when: You are much more likely to achieve your goals if you take the time to specify what needs to be done in defined steps with deadlines. Goal achievement is also much more likely when there is another person in your life who knows about your identified goals, steps, and deadlines. What is SMART an acronym for? SMART is an acronym for specific, measurable, achievable, relevant, and time-bound What does Specific mean in SMART goals? Specific: the goal includes a clear, specific statement of what you want to achieve or accomplish. What does Measurable mean in SMART goals? Measurable: the goal statement includes a means of measurement for the achievement of the goal. What does Achievable mean in SMART goals? Achievable: the goal is challenging but also something that can be achieved as defined. What does Relevant mean in SMART goals? Relevant: the specific goal relates directly to your plans; it should also be realistic to achieve. What does Time-bound mean in SMART goals? Time-bound: the goal statement includes when the goal should be accomplished and, if possible, milestones. time management tips 1 .Be mindful of your motives for being a student. 2. Practice consistent, restorative sleep habits. 3. Monitor "gathering points" (spaces, physical or virtual, where things that need to be done gather) to effectively keep track of learning and to-do activities. 4. Listen as though you will be teaching what you are hearing. 5. Process all you have done and learned at the end of each day. Procrastination unnecessarily delaying the start of an activity techniques to avoid procrastination 1. Compare when you procrastinate and when you do not so you can identify patterns. 2. Evaluate the patterns you find and identify the reasons for your procrastination. challenges often faced by health professionals stress-related challenges, ineffective mindset, and inefficient communication How to overcome blocks that create time management challenges 1 .Manage stress by developing the habit of positive thinking. 2. Develop a mindset of self-empowerment, high expectations, and an upbeat outlook. 3. Take steps to overcome self-doubt. 4. Communicate with your support systems to seek and accept help When planning your day, what should you acknowledge? that school is your priority How should you study on long days? 30-minute power sessions are a perfect amount of time to build in on days you work. If you know you are still up and alert after your shift, put in 30 minutes at the office or in a quiet location before heading home, and then put in a 30-minute session when you wake up. That becomes a great study day for those long 12-hour shifts. How should you study on days off use the Pomodoro technique with a tapering approach to study and break time on days off Tapering Approach If I set aside 4 hours to study, start with a full hour and take a 10-minute break. Then study for 50 minutes and that a 10-minute break. Next do a 45-minute session with a 5-minute break. Finish with two 30-minute sessions. Tips for setting up a study space 1. free of distraction 2. relatively quiet 3. adequate lighting 4. Enough room for resources 5. Be comfortable and ergonomic 6.Good computer screen visibility 7. Decorate for success (motivational posters) When should goal setting be done goal setting should be done after you have started your term mindset a way of thinking; perspective on a topic WGU Academic Coaching Center The Academic Coaching Center offers a wide variety of support services to students, including guidance on technology, commonly used software, study and time management techniques, and more. The Academic Coaching Center is your first stop for help with completing your goals, improving your study skills, and relieving academic stress. WGU Writing Studio The Writing Studio offers support through online events, subject-specific articles by the Academic Coaching Center team, and one-on-one support by telephone or recorded feedback. Guidelines for Live Support The WGU Academic Coaching Center is available to students for support regarding study techniques, time management, class scheduling, technology, software, stress management, and life balance. The Academic Coaching Center provides support through calls, chats, emails, and appointments. How can you keep yourself accountable for your goal? Share your goal with someone you trust. What should you do at the end of each study or tutoring session? Process notes and actions from the session and decide what to do with them and when. A student is feeling stressed about getting everything done; she has multiple assignments due in two days, works full time, and cares for her two children.What should this student do to manage her stress? She should put aside her emotional thinking and keep to her study schedule. A student is struggling in his history class. An evaluator provided numerous comments about the structure and organization of a paper the student recently turned in.What should this student do? He should schedule an appointment with the Academic Coaching Center. 5 Note Taking Methods 1. The Cornell Method 2. The Outlining Method 3. The Mind Mapping Method 4. The Charting Method 5. The Sentence Method The Cornell Method The Cornell method provides a systematic format for condensing and organizing notes without laborious recopying. After writing the notes in the main space, use the left-hand space to label each idea and detail with a key word or "cue." Use the bottom of the page to summarize the entire page in a few sentences. Advantages: Organized and systematic for recording and reviewing notes. Easy format for pulling out major concept and ideas. Simple and efficient. Saves time and effort. Takes a bit more effort when taking notes Requires some time to set up the page The Outlining Method Add your main points as bullet points, and elaborate on them underneath. For any piece of supporting information, create a nested bullet point below it. Remember to keep your points brief, preferably around one sentence per point. Advantages: Well-organized system if done right. Outlining records content as well as relationships. It also reduces editing and is easy to review by turning main points into questions. Not great for subjects that require many diagrams, charts, or visuals The Mind Mapping Method Method: Mind Mapping is a method that uses comprehension/concentration skills and evolves in a visual note taking form which relates each fact or idea to another. Mind Mapping is a graphic representation of the content. It is a method that maximizes active participation, affords immediate knowledge as to its understanding, and emphasizes critical thinking. Advantages: This format helps to track information visually. Relationships and connections between concepts can easily be seen. It is also easy to edit your notes by adding numbers, marks, and color-coding. Review will call for you to restructure thought processes, which will force you to check understanding. Review by covering lines for memory drill and relationships. Main points can be written on flash or note cards and pieced together into a table or larger structure later. You may run out of space on the page if you have many branches of information The Charting Method If the information is distinct and/or chronological, it may be helpful to set up your paper by drawing columns and labeling appropriate headings in a table. Advantages: Helps you track information in an organized and chronological fashion. Reduces amount of writing necessary. Provides easy review mechanism for both memorization of facts and study of comparisons and relationships. Not effective for more linear note-taking or notes that follow a story/progression of information The Sentence Method The Sentence Method might be used when the course is content heavy and somewhat organized, but you're not sure how all the concepts fit together quite yet. Method: Write every new thought, fact or topic on a separate line, numbering as you progress. Advantages: Slightly more organized than a paragraph. Gets more or all of the information. Thinking to tract content is still limited. The Boxing Method highly visual note-taking method. It gives you an at-a-glance overview of your topic. Each section or subtopic of your notes will live in its own labeled box We recommend using this for revision. Each page or set of notes will be for one course or topic. In each of the boxes, summarize the key points from each individual lecture (or subtopic). Label the boxes accordingly. At the end, you have one summary page of all the key points for that course. Pros: Helpful to create during revision Gives you a summary of each lecture, chapter, or subtopic at a glance Cons: Not a suitable method for lecture or meeting notes, when you have to be able to jot things down quickly Can be a hassle if you're drawing boxes freehand (as opposed to using a note-taking app) The Zettelkasten Method You write one idea or learning onto one card (a "zettel"), and store it in a box (a "kasten"). You create connections between note cards with tags. In this way, you create a growing encyclopedia of knowledge over a certain topic. While you wouldn't use the Zettelkasten note-taking method during a biology lecture, you could create a Zettelkasten at the beginning of your degree and continuously add your learnings about biology throughout the four years. Pros: Great way to create a homebase for your knowledge Easy to review, as notes are concise Cons: Can take some time to set up if you want to do it digitally Pomodoro Technique plans a study session to include intentional, timed breaks. It effectively manages study time, gives your brain a break, and maximizes focus and retention. retention the act of keeping concepts and skills in long-term memory PQ3R an acronym for preview, question, read, recite, and review; a strategy for approaching reading assignments Tips for Better Test Taking 1. Utilize a Whiteboard 2.Divide the test into small sections so that you have a moment to reflect on how you are doing BEFORE you get to the end of your assessment. You can also take a few moments to decompress. 3. Slow down to avoid misreading a question/answer. 4. Do not assume what a question will ask. 5. When applicable, go through the assessment twice; the first time, answer the questions that you are very sure of. The second time, answer questions that you have not answered. Causes of test anxiety Test anxiety can be caused by fear of failure, perfectionism, self-doubt, past performance, and lack of preparation. Common Symptoms of Test Anxiety Shallow breathing Rapid heartbeat Sweaty palms Headache Mental blanking Self-doubt Negative perception the assessment is perceived as threatening or dangerous Logically, the test has no value except what we assign to it Look at assessment as an "Opportunity to show what you know" vs. "Threat." FEAR of ... failing, losing FA, what others think, getting kicked out of program, etc. This creates negative, fear-based thoughts that erode self-confidence. Bioreaction natural stress response when the mind tells us we need to Fight, Run, Freeze, or Appease due to an imminent threat or danger. The body releases adrenalin and other biochemicals to prepare us for dealing with the threat. Solution for Bioreaction 1. Awareness of being in bio reaction 2. Visualization/Relaxation - Visualize a relaxing location in your mind. Hold that imagine and begin breathing in to the count of 5 and out to the count of 5. Repeat 3 times.This will clear the mind and communicate to the body to slow the release of adrenalineThis exercise can be repeated whenever negative thoughts creep in or blanking occurs Use the "True-False Test Read the stem/question along with the option as a sentence. Ask yourself, "Is this completely true or is there any aspect that is false?" Do the same for the second/third options Compare the options to each other seeking the most correct answer How Do I Prepare? Last Minute Tips 1. Get a good night's sleep. 2. Don't cram the night before or day of the exam. 3. Eat protein before the exam for sustained energy. 4. Try peppermint tea or candy which has been proven to have a calming effect on the brain. 5. Listen to an inspiring song or recite a favorite quote or affirmation before the assessment 6. Do a positive visualization, seeing yourself working through the test and remaining calm and focused. 7. Add the deep breathing, as well. F.I.T.T. technique incorporates frequency, intensity, note-taking techniques, and time allotment for studying. What is the value of the Cornell method, which involves dividing a paper into a two-and-a-half-inch margin by a six-inch wide area? It is an easy, organized format in which major concepts are readily identified. What does the acronym PQ3R, a technique for engaging with reading, stand for? Preview, question, read, recite, and review Which components describe the three-part retention process that will maximize study and review time? Analyze and engage with multiple senses, build in daily review, and build in cumulative review 4 basic communication styles: Passive Aggressive Passive-Aggressive Assertive Passive Communication 1. Not expressing feelings or needs; ignoring your own personal rights and allowing others to do so 2. Deferring to others for decision making in order to avoid tension or conflict 3. Often leads to misunderstanding, built-up anger, or resentment 4. Can be a safer communication option when a conflict may escalate to violence Aggressive Communication 1.Expressing feelings, needs, and ideas at the expense of others; ignoring others' rights in order to support your own 2. Defensive or hostile when confronted by others 3. Often alienates and hurts others 4. Can help meet your needs quickly Passive-Aggressive Communication 1. Appearing passive on the surface, but subtly acting out anger 2. Exerting control over others by using sarcasm and indirect communication, or avoiding the conversation 3. Limited consideration for the rights, needs, or feelings of others Assertive Communication 1.Direct, honest communication of thoughts and feelings 2. Respecting the feelings, ideas, and needs of others while also asserting your own 3. May not be effective when interacting with individuals that threaten your personal safety 4. People often misinterpret assertive behavior as aggressive - Americans and women are often mislabeled as a result Communication style that is most likely to lead to respectful and longer-term relationships assertive communication communication style most likely to interfere with or undermine healthy relationships. passive-aggressive Communication Online Since you are communicating with people, you should always be precise with your wording, write just what you mean, and use correct formatting and punctuation. In online forums or discussions, you should actively participate, contribute to the conversation, and forgive other people's mistakes. Guidelines to Follow When Communicating Online 1. Remember, you are communicating with people 2.Always write what you mean. Avoid using sarcasm online by stating exactly what you mean. If sarcasm is warranted, use an emoticon that conveys your use of sarcasm. 3.Use proper formatting and punctuation. By doing so, you will demonstrate that you are educated and value professionalism. 4. Contribute to the conversation. Reply with useful information that will encourage others to participate. By doing so, you will become known as someone who cares about others and the ideas being exchanged. 5. Be forgiving of other people's mistakes professionalism dignified and polite behavior, language, and appearance exhibited by an individual in a particular profession decorum appearance, behavior, and communication style associated with dignity and professionalism Professional conduct is sometimes called what? professional decorum, refers to how you present yourself, the way you speak, your choice of words, and the way you interact. Conducting yourself in a professional manner requires that you speak clearly, enunciate your words, and choose precise words for your meaning. Building a career is a lifelong pursuit that requires attention to demeanor, communication, relationships, connections, risk-taking, and education One component of career building is creating your own personal brand which means his is the person that other people perceive you to be, and it is up to you to develop this brand. This is done through careful consideration of anything you write, say, produce, or show that might be in the public eye. Another component of building your career is developing your leadership style which is understanding and developing your ability to interact professionally will serve you well in the future. Be willing to learn from others, follow their lead, and learn from your mistakes. Take ownership of what you do and do not know, and work, possibly with the help of others, to develop the interpersonal skills you lack. Focus on your strengths, build on them, and use them in your academic pursuits. Career building is a combination of what skill and knowledge development, personal brand development, practice and experience, interpersonal relations, and networking. Creating a Professional Network is good for staying current on the news, press releases, and updates about organizations that interest you and relate directly to your career. Sign up for email updates and Really Simple Syndication (RSS) feeds, or follow the organization on social media. Receive emails by visiting the organization's website and then signing up for email updates; this is often found in the "contact us" section. Professional Journals Professionals in any field must stay current with the new learnings, understandings, tools, technologies, and advances in their field. Staying current is something you should learn to do while learning your profession. Staying current is done primarily through reading scholarly works by people in your field or from a field you plan to enter. Scholarly works are typically peer-reviewed and published in journals that publish work of interest to professionals in a particular field. SCImago and Google Scholar provide rankings for journals by discipline or field, which will help you decide which journals to select. SCIMAGO Journal Ranking SCIMAGO Journal rankings allows you to search for journals by discipline and ranking using a number of criteria including number of citable docs, and the number of times cited. The SCImago Journal & Country Rank is a publicly available portal that includes the journals and country scientific indicators developed from the information contained in the Scopus® database. These indicators can be used to assess and analyze scientific domains. Journals can be compared or analysed separately. Google Scholar rankings list all of the journals in a discipline using the H5-index or H5-median. These rankings are available through Google Scholar Metrics. You can also search by keyword. Creating a journal alert 1. From the library homepage, or within the main search click "publications" and search for the journal you'd like to setup an alert for. Click the full text access dropdown, and click on a specific database to launch the journals publication page 2. From there you can click share to setup an alert for whenever a new issue of the journal is published: 3. From there you can fill out the form, and you will automatically receive an email letting you know when a new issue of a journal becomes available. After filling out the form click save alert. To cancel an alert simply navigate back to the form using the aforementioned steps, but click "cancel alert" Creating a saved search alert 1. Navigate to the library homepage and search on your topic: 2. Click Share, and e-mail alert: 3. Choose your settings for how often you'd like to receive the alert: Which practices when communicating online are effective in an academic setting?Choose 3 answers. 1. Write specifically and politely using accurate wording. 2. Show your professionalism by using correct formatting and punctuation. 3. Participate with meaningful commentary that encourages others to get involved. Which WGU online resource helps students find information about employment websites, professional associations, and professional development opportunities? WGU Career and Professional Development Healthcare Professional Development Resources Which strategies help individuals stay up to date about news in the healthcare field?Choose 2 answers. 1. Following a relevant professional organization on LinkedIn 2. Setting up an email alert for a healthcare journal Which resource can help identify journals to follow that relate to a person's studies and interests? SCImago An informative resource for learning about careers, education, certification requirements, and specifics about health professions related to careers in specific locations the U.S. Bureau of Labor Statistics (BLS) Occupational Outlook Handbook. The Occupational Outlook Handbook includes a summary of the job, what it does, the work environment, how to become one, pay, job outlook, state and area data, similar occupations, and more information. Why is it important for health and human services professionals to engage in continuing education? The healthcare field changes rapidly and continuously. Which steps support the development of a support system?Choose 2 answers. 1. Learn to take advice from support team members 2. Give attention to those who are supportive How should a person prepare to engage in conversation with a new connection at a networking event? By planning a brief statement or story about something that happened recently What should a person do very soon after connecting with someone at a networking event? Take notes on the conversation and the connection, remembering high points Sophia is a college student meeting with her mentor later in the day, and part of their weekly call involves setting a SMART goal for the coming week. While setting goals using this format has been helpful, Sophia often fails to account for life circumstances (including a busy family life with many activities for her children) that might make her goals unrealistic given her circumstances. She plans to talk to her mentor about this during today's meeting and wants to have a goal ready.What is an appropriate SMART goal for Sophia? "I will study on my tablet during my children's activities and for one hour after they are in bed." Miguel has an objective assessment (OA) to complete for his next course. He has been delaying this course because he does not have any background in the subject, and it is his first OA. He is unsure of how to approach his study time. His family is out of town, and he has an entire day to devote to this course.Which strategy should Miguel follow to give him the best chance of success? Plan a few one-hour sessions with 5- to 10-minute breaks in between each What is an example of procrastination? "I will write my essay tomorrow morning since it is due in the afternoon because I work better under pressure." What is a strategy for overcoming cognitive distortions? CONTINUED..