STOTT PILATES EXAM QUESTIONS AND CORRECT VERIFIED ANSWERS . PASS GUARANTEE. GRADE A+

Page 1 of 37




STOTT PILATES EXAM QUESTIONS AND CORRECT
VERIFIED ANSWERS . PASS GUARANTEE. GRADE A+



QUESTION: What is another term used to describe mid-sagittal plane?




A) Transverse

B) Circuduction

C) Frontal

D) Medial Plan - ANSWER-D




QUESTION: Rotation does not occur at which of the following joints:




A) knee joint

B) pelvis

C) elbow joint

D) spine - ANSWER-C

, Page 2 of 37




QUESTION: Lordosis describes which of the following?




A) An exaggerated curve in the lumbar spine

B) A flat lumbar spine

C) A hyper extended spine

D)A flexed thoracic spine - ANSWER-A




QUESTION: Lattisimus Dorsi is involved in all but which of the following?




A) Extension

B) Retraction

C) Medially Rotates

D) Flexion - ANSWER-D




QUESTION: Lattismus Dorsi assists in forced expiration?




A) True

B) False - ANSWER-A

, Page 3 of 37


QUESTION: Which muscle flexes the knee and extends the hip?




A) Rectus Femoris

B) Semimembranousous

C) Semitendinous

D Bicepts Femoris - ANSWER-D




QUESTION: Which muscle protracts the scapula?




A) Latissumus Dorsi

B) Serratus Anterior

C) Rhomboids

D) Mid Trapezius - ANSWER-B




QUESTION: Which joint involves the glenoid fossa?




A) Shoulder Joint

B) Knee Joint

C) Elbow Joint - ANSWER-A

, Page 4 of 37


QUESTION: What does contra-lateral mean?




A) same side of body

B) front side of body

C) opposite side of body - ANSWER-C




QUESTION: The scapula articulates which of the following?




A) Ribs

B) Clavicle

C) Spine - ANSWER-B




QUESTION: Which of the following is not one of the Joseph Pilates original principles?




A) Breathing

B) Precision

C) Scapular Placement

D) Control - ANSWER-C




QUESTION: Which bony landmark is on the femur?