ISSA ONLINE COACHING CERTIFICATION FINAL
EXAM 2025| 120 ACTUAL EXAM QUESTIONS AND
CORRECT ANSWERS| ALREADY PASSED
The human body consists of? - RIGHT ANS✔✔ chemicals, cells, tissues
Metabolism can be categorized in the following? - RIGHT ANS✔✔ catabolism, anabolism
BMR Stands for ? - RIGHT ANS✔✔ basal metabolic rate
A 30 minute jog would rely most heavily on which energy pathway? - RIGHT ANS✔✔ oxidative
What is the automatic tendency to maintain a relatively constant internal environment called? -
RIGHT ANS✔✔ homeostasis
About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen,
calcium and phosphorous. (T/F) - RIGHT ANS✔✔ True
Mitochondria are known as the powerhouse of the cell? (T/F) - RIGHT ANS✔✔ True
The heart, arteries, and veins are part of the circulatory system? (T/F) - RIGHT ANS✔✔ True
The ATP/CP pathway is considered aerobic? (T/F) - RIGHT ANS✔✔ False
Non-oxidative glycolysis is reliable for: - RIGHT ANS✔✔ Up to 2 minutes of ATP production
, The primary fuel during endurance exercise is? - RIGHT ANS✔✔ fatty acids
The main purpose of hormones is ? - RIGHT ANS✔✔ Alter the rate of synthesis of your cellular
protein, Change the rate of enzyme activity, Change the rate of transport of nutrients through the cell
wall
The main purpose of digestion is? - RIGHT ANS✔✔ Break down food and waste elimination
The main purpose of the respiratory system is? - RIGHT ANS✔✔ To supply oxygen to the body, To
eliminate carbon dioxide in the body, To regulate the body's pH balance
The human adult skeleton has how many bones? - RIGHT ANS✔✔ 206
T/F There are 80 bones in the Axial Skeleton? - RIGHT ANS✔✔ True
This type of joint permits a wide range of movement in ONE plane? - RIGHT ANS✔✔ Hinge Joint
Tendons connect bone to bone? T/F - RIGHT ANS✔✔ False
What are extensions to muscles fibers and connect muscle to bone? - RIGHT ANS✔✔ Tendons
The points of muscle attachment are known as the? - RIGHT ANS✔✔ insertion and origin
The origin is the distal attachment of a muscle? T/F - RIGHT ANS✔✔ False
EXAM 2025| 120 ACTUAL EXAM QUESTIONS AND
CORRECT ANSWERS| ALREADY PASSED
The human body consists of? - RIGHT ANS✔✔ chemicals, cells, tissues
Metabolism can be categorized in the following? - RIGHT ANS✔✔ catabolism, anabolism
BMR Stands for ? - RIGHT ANS✔✔ basal metabolic rate
A 30 minute jog would rely most heavily on which energy pathway? - RIGHT ANS✔✔ oxidative
What is the automatic tendency to maintain a relatively constant internal environment called? -
RIGHT ANS✔✔ homeostasis
About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen,
calcium and phosphorous. (T/F) - RIGHT ANS✔✔ True
Mitochondria are known as the powerhouse of the cell? (T/F) - RIGHT ANS✔✔ True
The heart, arteries, and veins are part of the circulatory system? (T/F) - RIGHT ANS✔✔ True
The ATP/CP pathway is considered aerobic? (T/F) - RIGHT ANS✔✔ False
Non-oxidative glycolysis is reliable for: - RIGHT ANS✔✔ Up to 2 minutes of ATP production
, The primary fuel during endurance exercise is? - RIGHT ANS✔✔ fatty acids
The main purpose of hormones is ? - RIGHT ANS✔✔ Alter the rate of synthesis of your cellular
protein, Change the rate of enzyme activity, Change the rate of transport of nutrients through the cell
wall
The main purpose of digestion is? - RIGHT ANS✔✔ Break down food and waste elimination
The main purpose of the respiratory system is? - RIGHT ANS✔✔ To supply oxygen to the body, To
eliminate carbon dioxide in the body, To regulate the body's pH balance
The human adult skeleton has how many bones? - RIGHT ANS✔✔ 206
T/F There are 80 bones in the Axial Skeleton? - RIGHT ANS✔✔ True
This type of joint permits a wide range of movement in ONE plane? - RIGHT ANS✔✔ Hinge Joint
Tendons connect bone to bone? T/F - RIGHT ANS✔✔ False
What are extensions to muscles fibers and connect muscle to bone? - RIGHT ANS✔✔ Tendons
The points of muscle attachment are known as the? - RIGHT ANS✔✔ insertion and origin
The origin is the distal attachment of a muscle? T/F - RIGHT ANS✔✔ False
