BIO - 319 - QUIZ 4 WITH COMPLETE
SOLUTIONS
Ch. 8 - Energy Balance and Body Composition - ANSWER-
occurs when energy intake is greater than energy. Body weight tends to increase during
this - ANSWER-Positive energy balance
occurs when energy intake is less than energy expenditure. Body weight tends to
decrease during this - ANSWER-Negative energy balance
the rate of energy use for metabolism under specified conditions: after a 12-hour fast
and restful sleep, without any physical activity or emotional excitement, and in a
comfortable setting. It is usually expressed as kcalories per kilogram body weight per
hour - ANSWER-Basal metabolic rate
List the components of energy intake - ANSWER-protein
carbs
fat
amount of food consumed; Kcals (also alcohol)
List the components of energy expenditure - ANSWER-Basal Metabolic Rate (BMR)
Resting Energy Expenditure (REE)
Physical Activity
Thermic Effect on Food (TEF)
An eating disorder characterized by repeated episodes of binge eating usually followed
by self-induced vomiting, misuse of laxatives or diuretics, fasting, or excessive exercise
- ANSWER-Bulimia Nervosa
An eating disorder characterized by a refusal to maintain a minimally normal body
weight and a distortion in perception of body shape and weight. - ANSWER-Anorexia
Nervosa
An eating disorder characterized by recurring episodes of eating a significant amount of
food in a short period of time with marked feelings of lack of control. - ANSWER-Binge
Eating Disorder
A potentially fatal combination of three medical problems—disordered eating,
amenorrhea, and osteoporosis. - ANSWER-Female Athlete Triad
Diabetes, Hypertension, cardiovascular disease, sleep apnea, osteoarthritis, some
cancers, gallbladder disease, kidney stones, respiratory problems, infertility, and
, complications in pregnancy and surgery are health risks associated with... - ANSWER-
Overweight & Obesity
Fat stored within the abdominal cavity in association with the internal abdominal organs;
also called intra-abdominal fat and upper-body fat. More common in men - ANSWER-
Visceral fat
Fat stored directly under the skin. Usually around the hips and thighs also called lower-
body fat. Most common in women - ANSWER-Subcutaneous fat
Which fat is associated with an increase in cardiovascular disease and type II diabetes?
- ANSWER-Visceral fat
The proportions of muscle, bone, fat, and other tissue that make up a person's total
body weight. - ANSWER-Body Composition
Skinfold measures, hydrodenaitometry, bioelectrical impedance, air discplacement
plethysmography (bod pod), dual energry X-ray absorptiometry (DEXA), and waist
circumference are... - ANSWER-Methods used to Assess Body Fat
Ch. 9 - Weight Management - ANSWER-
the surgeon uses a gastric band to create a small stomach pouch. The size of the
opening can be adjusted by inflating or deflating the band by way of a port placed in the
abdomen just beneath the skin. - ANSWER-gastric bonding
the surgeon constructs a small stomach pouch and creates an outlet directly to the
small intestine, bypassing most of the stomach, the entire duodenum, and some of the
jejunum. - ANSWER-gastric bypass
Enhances the release of the neurotransmitter norepinephrine, which suppresses
appetite, and increases the feeling of being full, making foods taste less appealing -
ANSWER-Phentermine (an appetite suppressant) and topiramate (a seizure/migraine
medication) combination or Qsymia
Interacts with brain serotonin receptors to increase satiety and reduce food intake -
ANSWER-Lorcaserin hydrochloride or Belviq
What are healthy behavior modification techniques in losing weight? - ANSWER-Eat a
low-kcalorie diet (small portions 4-5 times a day), follow a diet that is high in nutrient
density and low in energy density, eat breakfast (curbs hunger), engage in physical
activity regularly, monitor weight frequently
A protein produced by fat cells under direction of the ob gene that decreases appetite
and increases energy expenditure. - ANSWER-Leptin
SOLUTIONS
Ch. 8 - Energy Balance and Body Composition - ANSWER-
occurs when energy intake is greater than energy. Body weight tends to increase during
this - ANSWER-Positive energy balance
occurs when energy intake is less than energy expenditure. Body weight tends to
decrease during this - ANSWER-Negative energy balance
the rate of energy use for metabolism under specified conditions: after a 12-hour fast
and restful sleep, without any physical activity or emotional excitement, and in a
comfortable setting. It is usually expressed as kcalories per kilogram body weight per
hour - ANSWER-Basal metabolic rate
List the components of energy intake - ANSWER-protein
carbs
fat
amount of food consumed; Kcals (also alcohol)
List the components of energy expenditure - ANSWER-Basal Metabolic Rate (BMR)
Resting Energy Expenditure (REE)
Physical Activity
Thermic Effect on Food (TEF)
An eating disorder characterized by repeated episodes of binge eating usually followed
by self-induced vomiting, misuse of laxatives or diuretics, fasting, or excessive exercise
- ANSWER-Bulimia Nervosa
An eating disorder characterized by a refusal to maintain a minimally normal body
weight and a distortion in perception of body shape and weight. - ANSWER-Anorexia
Nervosa
An eating disorder characterized by recurring episodes of eating a significant amount of
food in a short period of time with marked feelings of lack of control. - ANSWER-Binge
Eating Disorder
A potentially fatal combination of three medical problems—disordered eating,
amenorrhea, and osteoporosis. - ANSWER-Female Athlete Triad
Diabetes, Hypertension, cardiovascular disease, sleep apnea, osteoarthritis, some
cancers, gallbladder disease, kidney stones, respiratory problems, infertility, and
, complications in pregnancy and surgery are health risks associated with... - ANSWER-
Overweight & Obesity
Fat stored within the abdominal cavity in association with the internal abdominal organs;
also called intra-abdominal fat and upper-body fat. More common in men - ANSWER-
Visceral fat
Fat stored directly under the skin. Usually around the hips and thighs also called lower-
body fat. Most common in women - ANSWER-Subcutaneous fat
Which fat is associated with an increase in cardiovascular disease and type II diabetes?
- ANSWER-Visceral fat
The proportions of muscle, bone, fat, and other tissue that make up a person's total
body weight. - ANSWER-Body Composition
Skinfold measures, hydrodenaitometry, bioelectrical impedance, air discplacement
plethysmography (bod pod), dual energry X-ray absorptiometry (DEXA), and waist
circumference are... - ANSWER-Methods used to Assess Body Fat
Ch. 9 - Weight Management - ANSWER-
the surgeon uses a gastric band to create a small stomach pouch. The size of the
opening can be adjusted by inflating or deflating the band by way of a port placed in the
abdomen just beneath the skin. - ANSWER-gastric bonding
the surgeon constructs a small stomach pouch and creates an outlet directly to the
small intestine, bypassing most of the stomach, the entire duodenum, and some of the
jejunum. - ANSWER-gastric bypass
Enhances the release of the neurotransmitter norepinephrine, which suppresses
appetite, and increases the feeling of being full, making foods taste less appealing -
ANSWER-Phentermine (an appetite suppressant) and topiramate (a seizure/migraine
medication) combination or Qsymia
Interacts with brain serotonin receptors to increase satiety and reduce food intake -
ANSWER-Lorcaserin hydrochloride or Belviq
What are healthy behavior modification techniques in losing weight? - ANSWER-Eat a
low-kcalorie diet (small portions 4-5 times a day), follow a diet that is high in nutrient
density and low in energy density, eat breakfast (curbs hunger), engage in physical
activity regularly, monitor weight frequently
A protein produced by fat cells under direction of the ob gene that decreases appetite
and increases energy expenditure. - ANSWER-Leptin
