Stott Pilates Exam Prep Questions and Answers 100% Solved

Stott Pilates Exam Prep Questions and

Answers 100% Solved


How is STOTT Pilates different that original Joseph Pilates method? -

✔✔the imprint does not press lumbar spine to mat

What is another term used to describe mid-sagittal plane?



A) Transverse

B) Circuduction

C) Frontal

D) Medial Plane - ✔✔D

Rotation does not occur at which of the following joints:



A) knee joint

B) pelvis

C) elbow joint

D) spine - ✔✔C

Lordosis describes which of the following?


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, A) An exaggerated curve in the lumbar spine

B) A flat lumbar spine

C) A hyper extended spine

D)A flexed thoracic spine - ✔✔A

Lattisimus Dorsi is involved in all but which of the following?



A) Extension

B) Retraction

C) Medially Rotates

D) Flexion - ✔✔D

Lattismus Dorsi assists in forced expiration?



A) True

B) False - ✔✔A

Which muscle flexes the knee and extends the hip?



A) Rectus Femoris

B) Semimembranousous

C) Semitendinous
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