Broken Bones or Sprains: Action Steps - ✔️✔️1. Make sure the scene is safe.
2. Get the first aid kit.
3. Wear PPE.
4. Cover any open wound with a clean dressing.
5. Put a towel on top of the injured body part. Place a bag filled with ice and water on
top of the towel over the injured area. Keep the ice in place for up to 20 minutes.
6. Phone or have someone phone 9-1-1 if
-There is a large open wound
-The injured body part is abnormally bent
-You're not sure what to do
7. If the injured body part hurts, the person should avoid using it until checked by a
healthcare provider.
Splinting: Action Steps - ✔️✔️1. Make sure the scene is safe.
2. Get the first aid kit.
3. Wear PPE.
4. Find an object that you can use to keep the injured arm or leg from moving.
5. Use rolled-up towels, magazines, and pieces of wood as splints. Splint in a way to
reduce pain and limit further injury. The splint should be longer than the injured area
and should support the joints above and below the injury
6. After covering any broken skin with a clean or sterile cloth, tie or tape the splint to the
injured limb so that it supports the injured area.
7. Use tape, gauze, or cloth to secure the splint. It should fit snugly but not cut off
circulation
8. If you're using a hard splint, like wood, make sure you pad it with something soft, like
clothing or a towel.
9. Keep the limb still until the injured person can be seen by a healthcare provider.
Self-Splinting an Arm: Action Steps
If you don't have anything to use as a splint, a person can use her other arm to hold the
injured one in place. - ✔️✔️1. Have the injured person place her hand across her
chest.
2. Ask her to hold her injured arm in place with her other arm.
Animal and Human Bites: Action Steps - ✔️✔️1. Make sure the scene is safe for you
and the person who has been bitten.
2. Get the first aid kit.
3. Wear PPE
, 4. With animal bites, be sure to wash the wound with plenty of soap and water.
5. Apply a bag of ice and water wrapped in a towel to help with bruising and swelling.
6. If there is a bruise or swelling, place a bag of ice and water wrapped in a towel on the
bite for up to 20 minutes.
7.For all bites that break the skin, phone a healthcare provider as soon as possible.
Some things that can cause a severe allergic reaction are - ✔️✔️Eggs
Peanuts
Chocolate
Some medications
Insect bites and stings, especially bee stings
Mild allergic reaction - ✔️✔️A stuffy nose, sneezing, and itching around the eyes
Itching of the skin and
Raised, red rash on the skin (hives)
Severe allergic reaction - ✔️✔️Trouble breathing
Swelling of the tongue and face and
Signs of shock
Using an Epinephrine Pen - ✔️✔️when having an allergic reation
Bee Stings and Insect and Spider Bites: Action Steps - ✔️✔️1. Make sure the scene is
safe for you and the person who has been stung.
2. Get the first aid kit.
3. Wear PPE.
4. If the person was stung by a bee, scrape the stinger and venom sac away with
something hard and dull that won't squeeze it—like the edge of a credit card or photo ID
card.
5. Wash the sting or bite area with running water and soap.
6.Put a bag of ice and water wrapped in a towel over the area for up to 20 minutes.
7. Watch the person for at least 30 minutes for signs of a severe allergic reaction. Be
prepared to use the person's epinephrine pen if needed.
Severe pain at the site of the bite or sting
Muscle cramps
Headache