NUR 155 Exam #2 Questions and Complete
Rationales Graded A+
What is the function/food source of Vitamin A? - Answer: Vision, and maintains skin and mucous
membranes
Mango, Carrots, sweet potatoes, pumpkin, green leafy veggies, butter, egg yolks
What is the function/source of Vitamin D? - Answer: Enhances the absorption of Calcium
Sunlight, milk, fish
What is the function/source of Vitamin E? - Answer: Antioxidant, and the protection of RBC's
wheat and rice germ, Veggie Oils, nuts, milk, eggs, muscle meats, green leafy veggies
What is the function/source of Vitamin K? - Answer: Blood Clotting
Green leafy veggies, liver
What is the function/source of Thiamin. B1? - Answer: Cellular metabolism
whole grains, cereals, beef, pork, liver, peas, beans, nuts
What is the function/source of Riboflavin. B2? - Answer: cellular metabolism, and an antioxidant
milk, cheese, eggs, green leafy veggies, whole grains, organ meats, poultry, fish
, What is the function/source of Niacin. B3? - Answer: cell metabolism for energy production
enriched breads & cereals, chicken, tuna, liver, peanuts, dairy products, fish
What is the function/source of Pyridoxine. B6? - Answer: protein metabolism, and RBC production
meats, poultry, fish, beans, nuts, seeds, dairy products, enriched cereals, corn
What is the function/source of Folic Acid? - Answer: Neurotransmitter synthesis, and DNA synthesis
green leafy veggies, asparagus, liver, yeast, eggs, beans, fruits, enriched cereals
What is the function/source of B12? - Answer: metabolic reactions; energy
dairy, meat, poultry, fish, liver, eggs
What is the function/source of Vitamin C? - Answer: wound healing, and immune function
citrus fruit, tomatoes, potatoes, green veggies, cauliflower, broccoli
What is the function of Calcium? - Answer: bone/teeth formation
nerve/muscle contraction
heart action
What is the function of Magnesium? - Answer: nerve/muscle function
cardiac function
What is the function of Phosphorus? - Answer: bone/teeth strength
Rationales Graded A+
What is the function/food source of Vitamin A? - Answer: Vision, and maintains skin and mucous
membranes
Mango, Carrots, sweet potatoes, pumpkin, green leafy veggies, butter, egg yolks
What is the function/source of Vitamin D? - Answer: Enhances the absorption of Calcium
Sunlight, milk, fish
What is the function/source of Vitamin E? - Answer: Antioxidant, and the protection of RBC's
wheat and rice germ, Veggie Oils, nuts, milk, eggs, muscle meats, green leafy veggies
What is the function/source of Vitamin K? - Answer: Blood Clotting
Green leafy veggies, liver
What is the function/source of Thiamin. B1? - Answer: Cellular metabolism
whole grains, cereals, beef, pork, liver, peas, beans, nuts
What is the function/source of Riboflavin. B2? - Answer: cellular metabolism, and an antioxidant
milk, cheese, eggs, green leafy veggies, whole grains, organ meats, poultry, fish
, What is the function/source of Niacin. B3? - Answer: cell metabolism for energy production
enriched breads & cereals, chicken, tuna, liver, peanuts, dairy products, fish
What is the function/source of Pyridoxine. B6? - Answer: protein metabolism, and RBC production
meats, poultry, fish, beans, nuts, seeds, dairy products, enriched cereals, corn
What is the function/source of Folic Acid? - Answer: Neurotransmitter synthesis, and DNA synthesis
green leafy veggies, asparagus, liver, yeast, eggs, beans, fruits, enriched cereals
What is the function/source of B12? - Answer: metabolic reactions; energy
dairy, meat, poultry, fish, liver, eggs
What is the function/source of Vitamin C? - Answer: wound healing, and immune function
citrus fruit, tomatoes, potatoes, green veggies, cauliflower, broccoli
What is the function of Calcium? - Answer: bone/teeth formation
nerve/muscle contraction
heart action
What is the function of Magnesium? - Answer: nerve/muscle function
cardiac function
What is the function of Phosphorus? - Answer: bone/teeth strength
