NFPT Chapter 14- Client screening and consultation Exam Questions and Answers Already Passed
List performance variables that can be used to assess your clients - Answers Cardio respiratory condition
Muscular endurance
Muscular strength
Flexibility
Power
Speed
Agility
The Predicted VO2 Max Test assesses what? - Answers Cardio respiratory condition
Which of the following can be used for testing muscular endurance of the upper body? - Answers Chin-
ups
The vertical jump is a test for which performance variable? - Answers power
The capacity to move the body in different directions in rapid succession describes which performance
variable? - Answers agility
The 40 yard sprints in 10 yarder pro shuttle run tests Are examples of test for which performance
variable? - Answers Speed
The measurement of the human frame is referred to as? - Answers Anthropometrics
Name for ways to measure body fat - Answers Hydrostatic (underwater) weighing
Body plethymethography (bod pod)
Bio electrical impedance analysis
Skin fold caliper
When using underwater weighing for body fat measuring, which of the following is true? - Answers Fat
has a lower density than water, and muscle has a higher density than water
The US Military uses this measurement for body composition inferences due to ease and low
measurement error? - Answers anthropometric
This testing is perhaps the most popular measure for someone's "body fat" status; however it is perhaps
the most inaccurate due to muscle mass not being observed in direct context of the measurement. -
Answers Body Mass Index (BMI)
List performance variables that can be used to assess your clients - Answers Cardio respiratory condition
Muscular endurance
Muscular strength
Flexibility
Power
Speed
Agility
The Predicted VO2 Max Test assesses what? - Answers Cardio respiratory condition
Which of the following can be used for testing muscular endurance of the upper body? - Answers Chin-
ups
The vertical jump is a test for which performance variable? - Answers power
The capacity to move the body in different directions in rapid succession describes which performance
variable? - Answers agility
The 40 yard sprints in 10 yarder pro shuttle run tests Are examples of test for which performance
variable? - Answers Speed
The measurement of the human frame is referred to as? - Answers Anthropometrics
Name for ways to measure body fat - Answers Hydrostatic (underwater) weighing
Body plethymethography (bod pod)
Bio electrical impedance analysis
Skin fold caliper
When using underwater weighing for body fat measuring, which of the following is true? - Answers Fat
has a lower density than water, and muscle has a higher density than water
The US Military uses this measurement for body composition inferences due to ease and low
measurement error? - Answers anthropometric
This testing is perhaps the most popular measure for someone's "body fat" status; however it is perhaps
the most inaccurate due to muscle mass not being observed in direct context of the measurement. -
Answers Body Mass Index (BMI)
