NHM 311 FINAL EXAM QUESTIONS WITH VERIFIED ANSWERS.

NHM 311 FINAL EXAM QUESTIONS WITH
VERIFIED ANSWERS



What gis gthe gbest gway gto gknow gthat gthe gbread gyou gare gbuying gis ga gwhole-grain
gbread?




a. gOne gof gthe gingredients gcontains gthe gword g"whole"

b. gThe glabel gsays g"wheat gbread," g"multi ggrain," gor g"stone gground."

c. gIt gtaste grough gand ggritty. g- g✔✔a

The gGrains gGroup gcould galso gbe gcalled gthe gCarbohydrate gGroup gbecause gall
gfoods gthat gcontain gcarbohydrates gare gin gthe gGrains gGroup.
g
a. gTrue

b. gFalse g- g✔✔b

Which gof gthe gfollowing gfoods ghas gthe glowest genergy gdensity g(larger gportion gfor
g200 gcalories)?
g
a. gHamburger
g
b. gCarrots

c. gSausage gbiscuit

d. gStarbucks gmocha gwith gwhole gmilk gand gwhipcream g- g✔✔b

Which gof gthe gfollowing gstatements gabout gchanging gthe gnutrient gcontent gof ga gdiet
gis gtrue?

,a. gIf gyou gchange gthe gdiet gto gincrease gone gnutrient, gyou gcannot gavoid gchanging
gamount gof gother gnutrients.


b. gIf gyou gdo gnot gget gthe gcorrect gnutrients gin gyour gdiet geach gday, gyou gwill
gdevelop gdeficiencies gvery gquickly.


c. gAll gof gthe gabove

d. gIt gis geasy gchange ga gsingle gnutrient gamount gwithout gchanging gany gother
gnutrients, gas glong gas gyou gare gswitching gthe gright gfoods. g- g✔✔a


"Correct gapplication gof gthe gscientific gmethod grequires gthat gthe gsteps goccur gin gthe
gsame gorder, gstart gto gfinish, gand gthen grepeated gin gthe gsame gorder gstart gto gfinish
geach gtime gan gexperiment gis gperformed"
g
a. gTrue
b. gFalse g- g✔✔b

Which gis gan gexample gof ganecdotal ginformation?


a. gBlood gglucose glevel gin grunners gafter gthey ghave grun gin ga gcompetition

b. gA grunner greports ghaving gmore genergy gafter geating ga gcertain gtype gof gpower gbar

c. gRunners gare gtimed gbefore gand gafter geating gone gpower gbar ga gday gfor ga gmonth

d. gPeople gtake ga gwritten gtest gbefore gand gafter geating gpower gbars gfor ga gmonth;
gthe gresults gare gscored g- g✔✔b


"When gthe gscientific gmethod gis gapplied gcorrectly, gthe ghypothesis gwill gbe gsupported
gby gthe gconclusion."
g
a. gTrue
b. gFalse g- g✔✔b

Which gof gthe gfollowing gis gthe gbest gdefinition gof gorthorexia?

a. gan gunhealthy gobsession gwith geating g"healthy"

b. gnon-compliance gwith ga ghealthy gdiet

c. gan geating gdisorder gcaused gby geating gtoo gmuch gprocessed gfood

d. gthe gfear gof ggaining gweight g- g✔✔a

, Which gof gthe gfollowing gfour gfoods gmake gup gapproximately g1/3 gof gthe gcalories
geaten gby gAmericans?
g
a. gcarbohydrates, gsaturated gfat, gsugar, gand gsalt

b. gwheat, ggluten, gcorn gand ghigh-fructose gcorn gsyrup

c. gsalt, gwheat, gcorn, gbeef

d. gCorn, gsoy, grice, gand gwheat g- g✔✔d

Which gtwo genzymes gare gsecreted gby gboth gthe gsalivary ggland gand gthe gpancreas?

a. gTrypsin gand gChymotrypsin

b. gPepsin gand gLipase

c. gAmylase gand gLipase

d. gAmylase gand gTrypsin g- g✔✔c

Once gfood gleaves gthe gstomach, gwhat gis git gcalled?
g
a. gSaliva

b. gFeces

c. gChyme

d. gIt's gstill gcalled gfood g- g✔✔c

Which gof gthe gfollowing gis ga glists gall gthe gclasses gof gnutrients?
g
a. gVitamins gand gMinerals

b. gCarbohydrates, gProteins, gFats, gVitamins, gMinerals, gand gWater

c. gCarbohydrates, gProteins, gand gFats

d. gDairy, gProtein, gFruits, gVegetables, gand gFats g- g✔✔b

"During gthe gmetabolism gof ga gcarbohydrate ginto genergy, gthe gfollowing gcompounds
gare gformed gin gwhat gorder?"


a. gATP, gPyvruate, gGlucose, gacetylCoA

b. gATP, gGlucose, gacetylCoA, gPyruvate