Starguard Swim Instructor Skills Exam Study Guide 2024

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Starguard Swim Instructor Skills Exam Study Guide 2024

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2024/2025

Institution Starguard Swim Instructor Skills

Course Starguard Swim Instructor Skills

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Five core components - Correct Ans-Be safe Have fun Be prepared Be patient Communicate effectively StarTots - White Core Competency - Correct Ans-Trust and comfort StarTots - White Lead-up Skills - Correct Ans-Constant and dedicated surveillance Safe entry into pool Balance holds Use water toys to play Readiness songs StarTots - White Safety Skill Benchmark - Correct Ans-Constant and dedicated surveillance StarTots - White Swim Skill Benchmark - Correct Ans-Relaxed and confident StarTots - Red Core Competency - Correct Ans-Body positions StarTots - Red Lead-up Skills - Correct Ans-Identify types of lifejackets Front float (assisted) Back float (assisted) Counting cues Slide or jump into water, turn and look for wall Climb out (assisted) StarTots - Red Safety Skill Benchmark - Correct Ans-Lifejackets StarTots - Red Swim Skill Benchmark - Correct Ans-Front/back/vertical/side positions StarTots - Yellow Core Competency - Correct Ans-Submersion StarTots - Yellow Lead-up Skills - Correct Ans-Reach or throw, don't go Horizontal submerge (assisted) Vertical submerge (assisted) Slide or jump in water, submerge, return to wall StarTots - Yellow Safety Skill Benchmark - Correct Ans-Reach or throw, don't go Emergency 9-1-1 StarTots - Yellow Swim Skill Benchmark - Correct Ans-Enter water, submerge, grab wall and pull up (assisted) StarTots - Blue Core Competency - Correct Ans-Air recovery and rollover StarTots - Blue Lead-up Skills - Correct Ans-Prevent RWI Roll front to back (assisted) Roll back to front (assisted) Bobbing (assisted) StarTots - Blue Safety Skill Benchmark - Correct Ans-Methods of preventing RWI StarTots - Blue Swim Skill Benchmark - Correct Ans-Submerge off wall, come to surface and breathe StarTots - Green Core Competency - Correct Ans-Forward movement StarTots - Green Lead-up Skills - Correct Ans-Intro to CPR Kick on front (assisted) Kick on back (assisted) Reach and pull arm movements (assisted) Drifting (assisted) Independent movement with/without flotation StarTots - Green Safety Skill Benchmark - Correct Ans-Infant/child CPR StarTots - Green Swim Skill Benchmark - Correct Ans-Move 10ft through water independently

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Starguard Swim Instructor Skills Exam
Study Guide 2024
Five core components - Correct Ans-Be safe
Have fun
Be prepared
Be patient
Communicate effectively

StarTots - White
Core Competency - Correct Ans-Trust and comfort

StarTots - White
Lead-up Skills - Correct Ans-Constant and dedicated surveillance
Safe entry into pool
Balance holds
Use water toys to play
Readiness songs

StarTots - White
Safety Skill Benchmark - Correct Ans-Constant and dedicated surveillance

StarTots - White
Swim Skill Benchmark - Correct Ans-Relaxed and confident

StarTots - Red
Core Competency - Correct Ans-Body positions

StarTots - Red
Lead-up Skills - Correct Ans-Identify types of lifejackets
Front float (assisted)
Back float (assisted)
Counting cues
Slide or jump into water, turn and look for wall
Climb out (assisted)

StarTots - Red
Safety Skill Benchmark - Correct Ans-Lifejackets

StarTots - Red
Swim Skill Benchmark - Correct Ans-Front/back/vertical/side positions

StarTots - Yellow
Core Competency - Correct Ans-Submersion

, StarTots - Yellow
Lead-up Skills - Correct Ans-Reach or throw, don't go
Horizontal submerge (assisted)
Vertical submerge (assisted)
Slide or jump in water, submerge, return to wall

StarTots - Yellow
Safety Skill Benchmark - Correct Ans-Reach or throw, don't go
Emergency 9-1-1

StarTots - Yellow
Swim Skill Benchmark - Correct Ans-Enter water, submerge, grab wall and pull up
(assisted)

StarTots - Blue
Core Competency - Correct Ans-Air recovery and rollover

StarTots - Blue
Lead-up Skills - Correct Ans-Prevent RWI
Roll front to back (assisted)
Roll back to front (assisted)
Bobbing (assisted)

StarTots - Blue
Safety Skill Benchmark - Correct Ans-Methods of preventing RWI

StarTots - Blue
Swim Skill Benchmark - Correct Ans-Submerge off wall, come to surface and breathe

StarTots - Green
Core Competency - Correct Ans-Forward movement

StarTots - Green
Lead-up Skills - Correct Ans-Intro to CPR
Kick on front (assisted)
Kick on back (assisted)
Reach and pull arm movements (assisted)
Drifting (assisted)
Independent movement with/without flotation

StarTots - Green
Safety Skill Benchmark - Correct Ans-Infant/child CPR

StarTots - Green
Swim Skill Benchmark - Correct Ans-Move 10ft through water independently

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Uploaded on: November 1, 2024
Number of pages: 7
Written in: 2024/2025
Type: Exam (elaborations)
Contains: Questions & answers

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