CISSN Exam Questions and Answers 100% Accurate

CISSN Exam Questions and Answers
100% Accurate
1900's - ANSWER-exogenous creatine was used as early as:

false - ANSWER-does phosphocreatine needs to be ingested to experience the most
benefit from creatine supplementation?

substrate level and oxidative - ANSWER-creatine kinases are involved in ___
phosphorylation

fish - ANSWER-creatine is most abundant in what food

sodium and chloride - ANSWER-creatine transport depends upon what 2 minerals

false - ANSWER-is a large portion of creatine converted to creatinine within the
stomach?

catalyze substrate level phosphorylation of ADP - ANSWER-in the cytosol, muscle and
brain creatine kinases:

restore phosphocreatine levels - ANSWER-in the mitochondria, creatine kinases:

false - ANSWER-is creatine monohydrate anhydrous?

(all of these)
increases cell volume and IGF-1 expression
improves satellite cell activity - ANSWER-creatine may benefit muscle because it:

false - ANSWER-(T/F) creatine dosing below 5 grams per day has been proven
ineffective and is not recommended

false - ANSWER-(T/F) creatine monohydrate is no longer the most effective form of
creatine available

vegetarians, vegans - ANSWER-what athletic population may see the most benefit
cognitively from CR supplementation?

phosphocreatine - ANSWER-both Cr and ___ increase significantly with cognitive
testing that focuses on integration of spatial and episodic memory

GAMT & AGAT - ANSWER-what 2 enzymes are essential to creatine's endogenous
synthesis?