10/14/2024 11:14 PM
NAT 515 Final Exam Questions And Correct
Answers
Ardell's tenet of self-responsibility is a concept key to coaching. - answer✔True
We create a centered life, we: - answer✔all of the above
-consciously seek to meet our needs
- live our lives in balance
- are true to ourselves
The wellness continuum that Travis developed positions the field of wellness with an eventual
goal of self-actualization. - answer✔True
Arloski developed ___ fundamental principles of how people can and do change their lifestyle
behavior, and what holds them back. - answer✔10
Which of the following best represents an individual experiencing ambivalence? -
answer✔Juanita wants to start cooking more meals at home and eating out less often but is
concerned that it will take more time.
, ©SIRJOEL EXAM SOLUTIONS
10/14/2024 11:14 PM
Which of the following phrases is part of the definition of motivational interviewing? -
answer✔Eliciting and exploring the person's own reasons for change
Habits can be easily changed once they have been identified for change. - answer✔False
Your credibility as a wellness coach depends to a great extent upon your dedication to your own
wellness. - answer✔True
With today's sophisticated world-wide communication systems, it is quite possible to receive
coach training from anywhere in the world. - answer✔True
At a recent check-up with his doctor, Ron was encouraged to get more exercise. He started
walking his dog for 15 minutes a few mornings each week. Based on this description, which
stage of change would you say Ron is in? - answer✔Action
What is one benefit of supporting client autonomy? - answer✔Clients like the freedom of choice.
Which of the following best describes the meaning of the word ambivalence? - answer✔Having
mixed feelings about something
Which of the following best defines the righting reflex? - answer✔A counselor's desire to give
unsolicited advice or information
The Wheel of Life tool is a pie-chart approach for rating your own level of satisfaction in ____
ares of your life. - answer✔8-9