ISSA Corrective Exercise Specialist - Quiz 4
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Material - Final Exam Prep with complete i- i- i- i- i- i- i-
Answers. i-
Q: If a client has knee discomfort when climbing stairs, what would be an
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appropriate exercise to analyze during your first training session that
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mimics the same movement pattern?
i- Step up i- i- i- i-i- i- i-
Q: What is the type of pain that's caused by a lack of strength, mobility or
i- i- i- i- i- i- i- i- i- i- i- i- i- i- i- i-
motor control? i- Movement Pain i-i- i- i-
Q: What is the final step when preparing for the first corrective exercise
i- i- i- i- i- i- i- i- i- i- i- i- i-
training session with a client? i-Gather quantifiable functional data i- i- i- i-i- i- i- i- i-
Q: What are the two benefits of referring a client that has a potential
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medical problem? You'll build trust with the client and build your
i- i-i- i- i- i- i- i- i- i- i- i- i-
professional reputation i-
Q: If a client experiences new pain during a workout, but you're pretty
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certain it's not a medical problem, what should you do if you're a
i- i- i- i- i- i- i- i- i- i- i- i- i-
personal trainer? Refer to a medical professional
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Q: A female client with knee discomfort hires you so she can return to
i- i- i- i- i- i- i- i- i- i- i- i- i- i-
hiking. What type of goal is she seeking?
i- Outcome goal i- i- i- i- i- i- i-i- i- i-
, Q: It's important to know your client's outcome goal because it:
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Drives the client's behavior
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Q: Which type of goal should be measurable, specific and realistic?
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Performance goal i-
Q: It's important to discuss a performance goal before the initial
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performance assessment in case you need to: Influence your client's
i- i- i- i- i- i- i-i- i- i- i- i-
expectations of what's realistic i- i- i-
Q: The Pain Intensity Measurement (PIM) scale is an example of what
i- i- i- i- i- i- i- i- i- i- i- i-
type of measure?
i- Outcome measure
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Q: Reducing a client's pain from 6/10 to 2/10 during an exercise is what
i- i- i- i- i- i- i- i- i- i- i- i- i- i-
type of goal?
i- Performance goal
i- i-i- i- i-
Q: Discomfort in a joint that lasts three months is what type of pain?
i- i- i- i- i- i- i- i- i- i- i- i- i- i-i- i-
Chronic pain i-
Q: What is the type of pain that lasts for a few days or a few weeks?
i- i- i- i- i- i- i- i- i- i- i- i- i- i- i- i- i-i- i-
Acute pain i-
i- i- i- i- i- i- i-
Material - Final Exam Prep with complete i- i- i- i- i- i- i-
Answers. i-
Q: If a client has knee discomfort when climbing stairs, what would be an
i- i- i- i- i- i- i- i- i- i- i- i- i- i-
appropriate exercise to analyze during your first training session that
i- i- i- i- i- i- i- i- i- i-
mimics the same movement pattern?
i- Step up i- i- i- i-i- i- i-
Q: What is the type of pain that's caused by a lack of strength, mobility or
i- i- i- i- i- i- i- i- i- i- i- i- i- i- i- i-
motor control? i- Movement Pain i-i- i- i-
Q: What is the final step when preparing for the first corrective exercise
i- i- i- i- i- i- i- i- i- i- i- i- i-
training session with a client? i-Gather quantifiable functional data i- i- i- i-i- i- i- i- i-
Q: What are the two benefits of referring a client that has a potential
i- i- i- i- i- i- i- i- i- i- i- i- i- i-
medical problem? You'll build trust with the client and build your
i- i-i- i- i- i- i- i- i- i- i- i- i-
professional reputation i-
Q: If a client experiences new pain during a workout, but you're pretty
i- i- i- i- i- i- i- i- i- i- i- i- i-
certain it's not a medical problem, what should you do if you're a
i- i- i- i- i- i- i- i- i- i- i- i- i-
personal trainer? Refer to a medical professional
i- i-i- i- i- i- i- i-
Q: A female client with knee discomfort hires you so she can return to
i- i- i- i- i- i- i- i- i- i- i- i- i- i-
hiking. What type of goal is she seeking?
i- Outcome goal i- i- i- i- i- i- i-i- i- i-
, Q: It's important to know your client's outcome goal because it:
i- i- i- i- i- i- i- i- i- i- i-i- i-
Drives the client's behavior
i- i- i-
Q: Which type of goal should be measurable, specific and realistic?
i- i- i- i- i- i- i- i- i- i- i-i- i-
Performance goal i-
Q: It's important to discuss a performance goal before the initial
i- i- i- i- i- i- i- i- i- i- i-
performance assessment in case you need to: Influence your client's
i- i- i- i- i- i- i-i- i- i- i- i-
expectations of what's realistic i- i- i-
Q: The Pain Intensity Measurement (PIM) scale is an example of what
i- i- i- i- i- i- i- i- i- i- i- i-
type of measure?
i- Outcome measure
i- i-i- i- i-
Q: Reducing a client's pain from 6/10 to 2/10 during an exercise is what
i- i- i- i- i- i- i- i- i- i- i- i- i- i-
type of goal?
i- Performance goal
i- i-i- i- i-
Q: Discomfort in a joint that lasts three months is what type of pain?
i- i- i- i- i- i- i- i- i- i- i- i- i- i-i- i-
Chronic pain i-
Q: What is the type of pain that lasts for a few days or a few weeks?
i- i- i- i- i- i- i- i- i- i- i- i- i- i- i- i- i-i- i-
Acute pain i-
