Corrective Exercise Specialist - Quiz 6
Material - Final Exam Prep
Q: Why is it important for your clients to avoid poor lifting form? - correct answer A. It impairs the
fitness-building effect of the exercise
B. It increases the risk of injury
Answer= D. Both A and B
Q: What is the primary purpose of performing a movement analysis? - correct answer To determine if
there's a problem with the way your client performs an exercise
Q: What is the first step of a movement analysis? - correct answer Divide the exercise into concentric and
eccentric phases
Q: Which movement plane(s) should be the focus during a movement analysis? - correct answer A.
Sagittal plane
B. Frontal plane
C. Transverse plane
Answer = D. All of the above
Q: The actions that are necessary to perform an exercise correctly are known as: - correct answer Critical
Events
Q: How do you know if an exercise is being performed correctly? - correct answer A. All of the critical
events are met
B. There are no additional movements beyond the critical events
Answer = D. Both A and B
Q: What is the first question you should answer before watching your client perform an exercise for the
first time? - correct answer What do I expect to see?
Material - Final Exam Prep
Q: Why is it important for your clients to avoid poor lifting form? - correct answer A. It impairs the
fitness-building effect of the exercise
B. It increases the risk of injury
Answer= D. Both A and B
Q: What is the primary purpose of performing a movement analysis? - correct answer To determine if
there's a problem with the way your client performs an exercise
Q: What is the first step of a movement analysis? - correct answer Divide the exercise into concentric and
eccentric phases
Q: Which movement plane(s) should be the focus during a movement analysis? - correct answer A.
Sagittal plane
B. Frontal plane
C. Transverse plane
Answer = D. All of the above
Q: The actions that are necessary to perform an exercise correctly are known as: - correct answer Critical
Events
Q: How do you know if an exercise is being performed correctly? - correct answer A. All of the critical
events are met
B. There are no additional movements beyond the critical events
Answer = D. Both A and B
Q: What is the first question you should answer before watching your client perform an exercise for the
first time? - correct answer What do I expect to see?
