Stott Pilates Exam | 50 Questions with 100% Correct
Answers | Verified | Latest Update
Axial of the skeleton is:
A) Arms, hands, feet
B) Hip, knee, feet
C) Head, spine, rib cage -
C
Circular movement of arm and shoulder is multiplanar (is where we get the most movement)
A) True
B) False -
A
Concentric is:
A) Lengthening against resistance
B) Shortening against resistence -
B
Dorsiflex is:
A) feet and knee is hyperextended
B) shinbone is closer to bone -
B
Example of a facet joint:
, A) Clavicle
B) Spine
C) Rib Cage -
B
Exhalation promotes which of the following:
A) Spinal Flexion
B) Spinal Extension -
A
Fixed joints are
A) Skull and teeth
B) fingers and feet
C) elbows and knee -
A
Frontal Plane Involves - 1) lateral flexion
2) elevation
3) depression
4) upward and downward rotation
5) flexoin and extension of elbow
6) Abduction
7) Adduction
Gluteus Max does not do which of the following?
A) medial rotate at the hip
B) laterally rotate at the hip
Answers | Verified | Latest Update
Axial of the skeleton is:
A) Arms, hands, feet
B) Hip, knee, feet
C) Head, spine, rib cage -
C
Circular movement of arm and shoulder is multiplanar (is where we get the most movement)
A) True
B) False -
A
Concentric is:
A) Lengthening against resistance
B) Shortening against resistence -
B
Dorsiflex is:
A) feet and knee is hyperextended
B) shinbone is closer to bone -
B
Example of a facet joint:
, A) Clavicle
B) Spine
C) Rib Cage -
B
Exhalation promotes which of the following:
A) Spinal Flexion
B) Spinal Extension -
A
Fixed joints are
A) Skull and teeth
B) fingers and feet
C) elbows and knee -
A
Frontal Plane Involves - 1) lateral flexion
2) elevation
3) depression
4) upward and downward rotation
5) flexoin and extension of elbow
6) Abduction
7) Adduction
Gluteus Max does not do which of the following?
A) medial rotate at the hip
B) laterally rotate at the hip
