EPME E2
Time in grade before allowed to take SWE: - correct answer ✔6 months e2
to e3
6 months e3 to e4
6 months e4 to e5
12 months e5 to e6
24 months e6 to e7 and so on
E7 to E8 10 years time in service
Completion of the Apprentice Leadership Program (ALP) is required prior to -
correct answer ✔advancement to pay grade E-4. ALP may be completed as
a portion of the
member's Class "A" Course.
Binge drinking: for men or women - correct answer ✔Women 4 drinks in 2
hour period
Men 5 drinks in 2 hour period
1 drink= - correct answer ✔12oz of beer
5 oz of wine
1.5 oz of alcohol
DUI is ____ DWI is _____ - correct answer ✔DUI is BAC between .02%
and .08%
DWI is BAC above .08%
,______ hour "bottle to throttle" is official policy - correct answer ✔12 hour
Suicide is leading cause of death between what age? - correct answer
✔Suicide is leading cause of death between 15 and 34
IS PATH WARM - correct answer ✔Ideation
Substance abuse
Purposelessness
Anxiety
Trapped
Hopelessness
Withdrawal
Anger
Recklessness
Mood changes
ACE - correct answer ✔Ask
Care
Escort
the most common STD - correct answer ✔Hepatitis the most common STD
the least common STD - correct answer ✔Syphilis the least common
most common curable STD - correct answer ✔Chlamydia is most common
curable STD
, A fitness plan should consist of the ______ components - correct answer
✔1. Cardio-Respiratory Endurance (CRE)
2. Muscular Strength (MS)
3. Muscular Endurance (ME)
4. Flexibility (F)
5. Body Composition (BC)
CRE: periodicity and length? - correct answer ✔CRE: 3-5 days a week 20-60
minutes
MS/ME: periodicity and length? - correct answer ✔MS/ME: 2-3 days a week
8-10 sets 8-10 reps
F: periodicity and length? - correct answer ✔F: 2-3 days a week, hold for 10-
20 secs each stretch repeat 3-4 times
FITT definition - correct answer ✔Frequency
Intensity
Time
Type
vehicle accidents account for _______ of all reported mishaps - correct
answer ✔50 - 75%
Members must not exceed _______ of combined duty and driving hours -
correct answer ✔14 hours
Time in grade before allowed to take SWE: - correct answer ✔6 months e2
to e3
6 months e3 to e4
6 months e4 to e5
12 months e5 to e6
24 months e6 to e7 and so on
E7 to E8 10 years time in service
Completion of the Apprentice Leadership Program (ALP) is required prior to -
correct answer ✔advancement to pay grade E-4. ALP may be completed as
a portion of the
member's Class "A" Course.
Binge drinking: for men or women - correct answer ✔Women 4 drinks in 2
hour period
Men 5 drinks in 2 hour period
1 drink= - correct answer ✔12oz of beer
5 oz of wine
1.5 oz of alcohol
DUI is ____ DWI is _____ - correct answer ✔DUI is BAC between .02%
and .08%
DWI is BAC above .08%
,______ hour "bottle to throttle" is official policy - correct answer ✔12 hour
Suicide is leading cause of death between what age? - correct answer
✔Suicide is leading cause of death between 15 and 34
IS PATH WARM - correct answer ✔Ideation
Substance abuse
Purposelessness
Anxiety
Trapped
Hopelessness
Withdrawal
Anger
Recklessness
Mood changes
ACE - correct answer ✔Ask
Care
Escort
the most common STD - correct answer ✔Hepatitis the most common STD
the least common STD - correct answer ✔Syphilis the least common
most common curable STD - correct answer ✔Chlamydia is most common
curable STD
, A fitness plan should consist of the ______ components - correct answer
✔1. Cardio-Respiratory Endurance (CRE)
2. Muscular Strength (MS)
3. Muscular Endurance (ME)
4. Flexibility (F)
5. Body Composition (BC)
CRE: periodicity and length? - correct answer ✔CRE: 3-5 days a week 20-60
minutes
MS/ME: periodicity and length? - correct answer ✔MS/ME: 2-3 days a week
8-10 sets 8-10 reps
F: periodicity and length? - correct answer ✔F: 2-3 days a week, hold for 10-
20 secs each stretch repeat 3-4 times
FITT definition - correct answer ✔Frequency
Intensity
Time
Type
vehicle accidents account for _______ of all reported mishaps - correct
answer ✔50 - 75%
Members must not exceed _______ of combined duty and driving hours -
correct answer ✔14 hours
