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Basic Nutrition and Diet Therapy Chapter 1, 2, 3 Correct Questions and Answers Test

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Basic Nutrition and Diet Therapy Chapter 1, 2, 3 Correct Questions and Answers Test

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Basic Nutrition and Diet Therapy
Chapter 1, 2, 3 Correct Questions and
Answers Test





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, Basic Nutrition and Diet Therapy Chapter 1, 2,
3 Correct Questions and Answers Test
what is dietetics? - correct answer science concerned with nutritional planning and preparation of foods



What is a Registered Dietitian? - correct answer A professionally trained and educated (person) in
dietetics



What is nutrition? - correct answer Nourishment, the food we eat and how the body uses it



What are the signs of good nutrition? - correct answer Well developed body

Good muscle development

Clear eyes

Smooth skin

Good posture

Glossy hair

Alert

Ideal weight for body composition (ration of muscle mass to height)

Positive outlook

Resists infections

Normal appetite

Digestion & Elimination

Extended years of normal functioning



What is metabolism? - correct answer The sum of all chemical changes that take place in the body by
which it maintains itself and produces energy for its functioning (products of the various reactions are
called metabolites)



To sustain life, nutrients in food must perform what three basic functions? - correct answer Provide
energy

, Build tissue

Regulate metabolic processes



What is the major function of protein? - correct answer To build tissue



In the functions of nutrients in food, what are the two energy sources? - correct answer Primary energy
source

Secondary energy source



What nutrient in food does primary energy source consist of? - correct answer Carbohydrates



What nutrients in food does secondary energy source consist of? - correct answer Fats

Proteins



What is the Primary energy source of fuel for heat and energy in the body? - correct answer
Carbohydrates



What is the primary energy source that maintains the body's back-up store of quick energy? - correct
answer Carbohydrates



What primary energy source should provide 45% to 65% of total kilocalories for the body? - correct
answer Carbohydrates



What is a secondary energy source that provides a SECONDARY (storage) form of heat and energy? -
correct answer Fats



What secondary energy source should provide no more than 20% to 35% of total kilocalorie for the
body? - correct answer Fats



What is a secondary energy source that it's primary function is tissue building? - correct answer Proteins

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