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Exam (elaborations)

CROSSFIT LEVEL 2 QUESTIONS WITH VERIFIED ANSWERS

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CROSSFIT LEVEL 2 QUESTIONS WITH VERIFIED ANSWERS

Institution
CROSSFIT LEVEL 2
Course
CROSSFIT LEVEL 2








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Written for

Institution
CROSSFIT LEVEL 2
Course
CROSSFIT LEVEL 2

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Uploaded on
September 6, 2024
Number of pages
3
Written in
2024/2025
Type
Exam (elaborations)
Contains
Questions & answers

Subjects

  • crossfit level 2 questions with verified answers

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CROSSFIT LEVEL 2 QUESTIONS
WITH VERIFIED ANSWERS
CrossfitG-GcorrectGanswer-
constantlyGvaried,GhighGintensity,GfunctionalGmovementGexecutedGatGhighGintensity

EffectiveGprogrammingG-GcorrectGanswer-
MeasuredGinGrealGchangesGinGmeasurableG,Gobservable,GrepeatableGmarkers

beginner/deconditionedGathleteG-GcorrectGanswer-CrossfitGforG6GmonthsGorGless

scalingGvariablesGtoGmodifyG-GcorrectGanswer-loads,Gdistances,Greps

scalingGfocusGonG-GcorrectGanswer-movementGfunctionGandGrangeGofGmotion

intermediateGathleteG-GcorrectGanswer-6GmonthsG-G3Gyears

scalingGintermediateGathleteG-GcorrectGanswer-differentGscalingGforGsameGmovement

6GtrainerGcapacitiesG-GcorrectGanswer-
Teaching,Gseeing,Gcorrecting,GgroupGmanagement,GpresenceGandGattitude,Gdemonstratio
n

teachingG-GcorrectGanswer-
articulateGandGinstructGtheGmechanicsGofGeachGmovement.GFocusGonGmajorGpointsGofGperf
ormanceGbeforeGsubtleGonesGandGmodify

seeingG-GcorrectGanswer-
theGabilityGtoGdiscernGgoodGfromGpoorGmovementGmechanicsGbothGgrossGandGsubtleGandGt
oGdoGsoGinGbothGstaticGandGdynamicGphases

staticGpositionsG-GcorrectGanswer-starting,Greceiving,Gfinishing

dynamicGfaultsG-GcorrectGanswer-happenGbetweenGstaticGpositions

correctingG-GcorrectGanswer-
facilitateGbetterGmechanicsGwithGvisual,GverbalGandGtactileGcues

4GcorrectingGfactorsG-GcorrectGanswer-
useGsuccessfulGcues,GknowGmultipleGcorrectionsGforGeachGfault,GtriageGfaultyGmovt,Gbalan
ceGcritiqueGwithGpraise
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