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NASM Section 1 Review | 100% Correct Answers | Verified | Latest 2024 Version

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Which of the following injuries is characterized by a sharp pain in the bottom of the heel that makes it difficult to walk? - Plantar fasciitis Before studying to become an NASM Certified Personal Trainer, Kim worked as a copywriter for a large ad agency. Now that she is working as a personal trainer at a fitness studio, she is looking for additional income opportunities. Which of the following would provide her with the best option for increasing her earning potential? - Marketing her services as a writer to create blogs and social media posts for her studio as well as other fitness professionals in her area Which of the following is not a negative side effect of stress? - The release of endorphins Which of the following best defines cholesterol? - A waxy, fatlike substance found in bodily cells What are two of the most common issues at the foot and ankle complex? - Sprains and plantar fasciitis Which of the following is unique to type 2 diabetes? - Insulin resistance Which of the following answers indicates a primary difference between working as an independent contractor and working as an employee? - An independent contractor is responsible for paying their own taxes, while an employee has taxes withheld by the employer. Which statement about a Certified Personal Trainer's scope of practice is accurate? - Certified Personal Trainers have specific governmental regulations that define their scope of practice. WRONG What type of fitness professional has advanced knowledge, training, and experience in designing and implementing strength and conditioning programs for competitive athletes? - Strength and conditioning coach


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