ACE Personal Training Certification -
Practice Test Questions and answers |
Latest 2024/25 RATED A+
Most health benefits occur with at least __________ a week of moderate-intensity
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physical activity, such as brisk walking. Additional benefits occur with more physical
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activity. - 150 minutes
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Which of the following accounts for the unique position that personal trainers hold in the
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allied healthcare continuum? - They are able to show clients how to exercise effectively
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while following physicians' general recommendations
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II What is the primary purpose of a fitness certification? - To protect the public from harm.
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Which of the following is NOT part of the definition of "scope of practice"? - The code of
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ethics that must be adhered to while in the workplace
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According to the general scope of practice for fitness professionals, personal trainers can
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rehabilitate clients who are recovering from musculoskeletal injuries. - FALSE
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Diagnosing the cause of a client's lordosis and prescribing an exercise program to treat it
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is within a personal trainer's scope of practice. - FALSE
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To renew certification for a new two-year cycle, ACE-certified professionals must
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complete a minimum of _____ hours of continuing education and maintain a current
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certificate in ________________ and, if living in North America, automated external
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defibrillation. - 20; cardiopulmonary resuscitation
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What should a personal trainer do if a client insists on using dietary supplements despite
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the trainer's assurance that his or her fitness goals can be met without them? - Refer the
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client to a registered dietitian or physician
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Which of the following is an appropriate response to a client who mentions being sore
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following a weekend tennis tournament? - Discussing the proper technique for icing the
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affected areas
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The PRIMARY purpose of professional certifications is to ___________________. -
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Protect the public from harm by assessing if candidates meet established levels of
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minimum competence.
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Which of the following is WITHIN the scope of practice for personal trainers? - Screening
II II II II II II II II II II II II II II II II II
clients for exercise limitations to facilitate exercise program design.
II II II II II II II II II
Practice Test Questions and answers |
Latest 2024/25 RATED A+
Most health benefits occur with at least __________ a week of moderate-intensity
II II II II II II II II II II II
physical activity, such as brisk walking. Additional benefits occur with more physical
II II II II II II II II II II II II
activity. - 150 minutes
II II II II II II
Which of the following accounts for the unique position that personal trainers hold in the
II II II II II II II II II II II II II II II
allied healthcare continuum? - They are able to show clients how to exercise effectively
II II II II II II II II II II II II II II II II
while following physicians' general recommendations
II II II II II
II What is the primary purpose of a fitness certification? - To protect the public from harm.
II II II II II II II II II II II II II II II II II
Which of the following is NOT part of the definition of "scope of practice"? - The code of
II II II II II II II II II II II II II II II II II II II II
ethics that must be adhered to while in the workplace
II II II II II II II II II II
According to the general scope of practice for fitness professionals, personal trainers can
II II II II II II II II II II II II II
rehabilitate clients who are recovering from musculoskeletal injuries. - FALSE
II II II II II II II II II II II II
Diagnosing the cause of a client's lordosis and prescribing an exercise program to treat it
II II II II II II II II II II II II II II II
is within a personal trainer's scope of practice. - FALSE
II II II II II II II II II II II II
To renew certification for a new two-year cycle, ACE-certified professionals must
II II II II II II II II II II II
complete a minimum of _____ hours of continuing education and maintain a current
II II II II II II II II II II II II II
certificate in ________________ and, if living in North America, automated external
II II II II II II II II II II II
defibrillation. - 20; cardiopulmonary resuscitation
II II II II II II II
What should a personal trainer do if a client insists on using dietary supplements despite
II II II II II II II II II II II II II II II
the trainer's assurance that his or her fitness goals can be met without them? - Refer the
II II II II II II II II II II II II II II II II II II II
client to a registered dietitian or physician
II II II II II II II
Which of the following is an appropriate response to a client who mentions being sore
II II II II II II II II II II II II II II II
following a weekend tennis tournament? - Discussing the proper technique for icing the
II II II II II II II II II II II II II II II
affected areas
II II
The PRIMARY purpose of professional certifications is to ___________________. -
II II II II II II II II II II II II
Protect the public from harm by assessing if candidates meet established levels of
II II II II II II II II II II II II II
minimum competence.
II II
Which of the following is WITHIN the scope of practice for personal trainers? - Screening
II II II II II II II II II II II II II II II II II
clients for exercise limitations to facilitate exercise program design.
II II II II II II II II II
