MRT SKILLS QUESTIONS AND ANSWERS ALREADY PASSED

MRT SKILLS QUESTIONS AND ANSWERS ALREADY PASSED Which core competency is primarily developed through goal setting? It mainly fosters Self-Regulation. What are the main principles behind goal setting? - It is a valuable method for personal growth and thriving, particularly after facing challenges. - It serves as an effective approach to achieving major goals and enhancing overall performance. What does the goal-setting process entail? It involves a systematic approach to actively motivate, direct, and sustain behavior to ensure continuous progress. What are the benefits of goal setting? 1. Initiates behavior 2. Guides behavior 2 3. Adjusts behavior 4. Maintains behavior What are the seven steps involved in goal setting? 1. Define Your Goal: Clarify the desired outcome 2. Assess Your Current Position: Determine where you stand 3. Identify Development Needs: Establish priorities 4. Create a Plan for Continuous Improvement: Outline SMART objectives 5. Take Consistent Action: Focus on current priorities (WIN) 6. Fully Commit: Sustain motivation 7. Regularly Review Progress: Perform ongoing assessments (IPR) Goal setting is divided into two phases. What are they? 1. Planning Phase: Covers Steps 1-4 2. Action Phase: Includes Steps 5-7 What does the acronym "SMART" represent, and when is it utilized? S: Specific 3 M: Measurable A: Action-oriented