EXSC 221 BYU Midterm 1 Questions and Answers Already Passed

EXSC 221 BYU Midterm 1 Questions and Answers Already Passed What percentage of disease is attributed to lifestyle factors? 80% Which part of the body is considered the second brain? ENS (Enteric Nervous System) What does materialism state about human existence? I am only my body What does immaterialism state about human existence? I am only my mind What does holism state about human existence? I am my mind and body How is wellness defined? The overall harmony of physical, mental, social, and emotional dimensions What is the overall harmony of the physical, mental, social, and emotional dimensions known as? Wellness According to which field do thoughts and feelings affect how cells function? Psychoneuroimmunology What does immaterialism claim about the reality of human life? Not matter What does materialism claim about the reality of human life? Only the body What does holism claim about the reality of human life? Mind and body What does wellness include? All of these (optimal energy, the desire and capacity to thrive, feelings of peace and harmony of being, and health, fitness, and overall well-being) What does determinism believe about life and freedom? A belief that people and life are the way they are and there is no freedom to choose another way What is self-efficacy? Confidence that people can be in a high-risk situation and not revert to former coping methods What are the principles of goal setting? SMARTER: - Specific - Measurable - Attainable