NFS Exam with 100% correct answers 2024

What is nutrition? correct answersWhy we eat, how we eat, and how food affects our body. What is a nutrient? correct answersA chemical essential for our bodies to function. What is an essential nutrient? correct answersThey are obtained from our diet. Describe how nutrition and & lifestyle choices affect long-term health. correct answers What does it mean to have a chronic disease? correct answers Which common diseases are chronic? correct answers What are the 6 basic nutrients? correct answerscarbohydrates, proteins, fats, vitamins, minerals, water What is a micronutrient? correct answersNutrients we eat in large amounts to energize body. Which nutrients are micronutrients? correct answersproteins, carbohydrates, lipids, and water What is a phytochemical? correct answerschemicals found in plants, the more color through the plant, the more of blank there is Which nutrients are the energy yielding nutrients? correct answers What is a calorie? correct answersmeasurement of energy How many kcals per gram are in each type of nutrient? correct answerscarbohydrates: 4cal per gram proteins: 4cal per gram fats: 9cal per gram vitamins: 0cal minerals: 0cal water: 0cal Is alcohol considered a nutrient? correct answersno it is a toxin What are the Dietary Reference Intakes, and what is their purpose? correct answersa nutrition guideline that is to prevent deficiency, toxicity, and chronic disease RDA (Recommended Dietary Allowance