NSC 225 questions & answers rated A+

NSC 225Starch exchange: breads, grains, cereals, pasta, starchy vegetables, crackers, snacks, beans, peas, lentils - correct answer 15 carbs, 3 protein, 1 fat, 80 calories fruit exchange - correct answer 15 carbs, 60 calories fat free, low fat milk change - correct answer 12 carbs, 8 protein, 0-3 fat, 100 calories reduced fat milk exchange - correct answer 12 carbs, 8 protein, 5 fat, 120 calories whole milk exchange - correct answer 12 carbs, 8 protein, 8 fat, 160 calories non starchy vegetables exchange - correct answer 5 carbs, 2 protein, 25 calories sweets desert and carbs - correct answer 15 carbs, varies, varies, varies (around 70 calories for carb choice) lean protein exchange - correct answer 0 carbs, 7 protein, 2 fat, 45 calories medium fat protein exchange - correct answer 0 carbs, 7 protein, 5 fat, 75 calories hight fat protein exchange - correct answer 0 carbs, 7 protein, 8 fat, 100 calories plant based protein exchange - correct answer 7 protein, rest varies fats - correct answer 5 fat, 45 calories