ACE Health Coach Practice Test Questions with Answers

_____refers to the ability to recognize one's own feelings, as well as the as the feelings of others Empathy Answering the question does the individual have the ability to control impulses, manage emotions, act in resilient ways, and follow through on commitments? Is a means of evaluating which component of emotional intelligence? Self- Regulation A client who has been engaged in lifestyle change for more than six months s in which stage of change Maintenance Which of the following nonverbal behaviors often conveys curiosity? Tilting the head slightly to the side A SWOT analysis is typically utilized to access One's self or an opportunity The DISC model can be used to better understand a client's Personality type Habit Strength will typically______ as a client moves through the stages of the transtheoretical model of behavior change Decrease Which of the following terms is defined as ""the demontration of an attitude of caring" Respect According to cognitive behavioral theory, what is the link between an activating event and the emotional and behavioral consequence of that action? The client's beliefs What is the final step in the seven-step problem solving model Evaluation Neuro-linguistic programming is reported to improve an individual's ________ Self-motivation Pavlov's demonstration that animals can be trained to to respond to stimuli in predicable ways introduced the concept of ______ Behaviorism A potential client who contacts a heath coach to inquire about getting stated on a weight -loss program is MOST likely in which stage of the transtheoretical model of behavior change? Contemplation